Przejdź do treści
Forkin
Side DishSalad

Coban Salatasi

Experience the vibrant flavors of the Mediterranean with this authentic Turkish Coban Salatasi, or Shepherd's Salad. Finely diced crisp vegetables like cucumber, tomato, and bell pepper are tossed with fresh herbs and a bright, zesty lemon-olive oil dressing, creating a refreshing and healthy side dish perfect for any meal.

Oryginalny przepis autorstwa Forkin

Łączny czas
15 min
Porcje
4
Trudność
Łatwy
Na porcję
108 kcal
WegańskiWegetariańskiBezglutenowy
Coban Salatasi

Przygotowanie stanowiska

Składniki

Składniki

  • 1 szt.cucumber, finely diced
  • 2 szt.tomato, finely diced
  • 1 szt.green bell pepper, finely diced
  • 0,5 szt.red onion, finely diced
  • 0,25 szklankafresh parsley, finely chopped
  • 2 łyżkafresh mint, finely chopped

dressing

  • 3 łyżkalemon juice, freshly squeezed
  • 2 łyżkaextra virgin olive oil
  • 0,5 łyżeczkasalt
  • 0,25 łyżeczkablack pepper, freshly ground

Sprzęt

Chef's knife · Cutting board · Large mixing bowl · Small mixing bowl · Whisk

Sposób przygotowania

Krok po kroku

  1. 1

    Thoroughly wash the cucumber, tomatoes, green bell pepper, and fresh herbs under cold running water.

    Około 1 min

    Wskazówka kucharza: Washing produce thoroughly helps remove any dirt or residues, ensuring a clean and fresh taste.

  2. 2

    Trim the ends off the cucumber, then finely dice it into small, uniform pieces, approximately 1/4-inch cubes.

    Około 2 min

    Wskazówka kucharza: For a less watery salad, you can lightly salt the diced cucumber and let it sit for 10 minutes, then pat dry before adding to the salad.

  3. 3

    Core the tomatoes and finely dice them into pieces similar in size to the cucumber.

    Około 2 min

    Wskazówka kucharza: Using firm, ripe tomatoes will give the best flavor and texture. If your tomatoes are very juicy, you can gently squeeze out some excess liquid before dicing.

  4. 4

    Remove the stem and seeds from the green bell pepper, then finely dice it into 1/4-inch pieces.

    Około 2 min

    Wskazówka kucharza: For an extra pop of color and slightly different flavor, consider using a mix of red and green bell peppers.

  5. 5

    Peel the red onion and finely dice it into very small pieces.

    Około 2 min

    Wskazówka kucharza: To reduce the sharpness of the red onion, you can soak the diced pieces in cold water for 5-10 minutes, then drain well before adding to the salad.

  6. 6

    Finely chop the fresh parsley and mint, ensuring the pieces are very small to distribute their flavor evenly throughout the salad.

    Około 2 min

    Wskazówka kucharza: Use a sharp chef's knife for clean cuts, which helps prevent bruising the herbs and keeps them fresh longer.

  7. 7

    Combine all the finely diced cucumber, tomatoes, green bell pepper, red onion, and chopped herbs in a large mixing bowl.

    Około 1 min

  8. 8

    In a small separate bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, and black pepper until well combined and emulsified.

    Około 2 min

    Wskazówka kucharza: Always use freshly squeezed lemon juice for the brightest flavor; bottled juice often lacks the same zest.

  9. 9

    Pour the prepared dressing over the vegetables and herbs in the large mixing bowl.

    Około 1 min

  10. 10

    Gently toss all the ingredients together until every piece of vegetable and herb is evenly coated with the dressing.

    Około 1 min

    Wskazówka kucharza: Toss just before serving to maintain the crispness of the vegetables. Over-tossing or dressing too early can make the salad watery.

  11. 11

    Serve the Coban Salatasi immediately for optimal freshness and crispness.

    Około 1 min

    Wskazówka kucharza: While best fresh, you can chill the salad for 15-30 minutes before serving to allow the flavors to meld slightly.

Na porcję

Wartości odżywcze

75%Ocena
Kalorie
108,1kcal
Białko
2,2g
Węglowodany
11g
Tłuszcz
7,2g
Błonnik
3g
Cukry
5,9g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Wskazówka kucharza:

Coban Salatasi is a versatile side that pairs wonderfully with grilled meats, kebabs, or as part of a larger mezze spread. For an extra touch, crumble some feta cheese over the top just before serving (though this would make it non-vegan). A sprinkle of sumac can also add a delightful tangy note. Enjoy with a glass of crisp white wine or a refreshing ayran.

Przechowywanie

Store leftover Coban Salatasi in an airtight container in the refrigerator.

Odgrzewanie

This salad is best enjoyed cold and does not require reheating. If chilled, let it sit at room temperature for 5-10 minutes before serving for optimal flavor.