Przejdź do treści
Forkin
Main CourseDinner

Conejo al Salmorejo

This traditional Spanish rabbit stew features tender rabbit pieces braised in a rich, garlicky sauce. It's a hearty and flavorful main course perfect for a comforting meal. The salmorejo-style marinade tenderizes the meat and infuses it with deep flavor.

Oryginalny przepis autorstwa Forkin

Łączny czas
3 godz. 20 min
Porcje
4
Trudność
Średni
Na porcję
719 kcal
Bezglutenowy

Informacja o alergenach: może zawierać siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Conejo al Salmorejo

Przygotowanie stanowiska

Składniki

Składniki

  • 1 szt.rabbit, cut into 8-10 pieces

marinade

  • 6 ząbekgarlic, peeled
  • 4 łyżkawhite wine vinegar
  • 1 łyżkapaprika, sweet
  • 1 łyżeczkaoregano, dried
  • 0,5 łyżeczkathyme, dried
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

cooking

  • 4 łyżkaolive oil
  • 1 szt.onion, chopped
  • 1 szt.red bell pepper, chopped
  • 2 łyżkatomato paste
  • 0,5 szklankadry white wine
  • 1,5 szklankachicken broth
  • 1 szt.bay leaf

garnish

  • 2 łyżkafresh parsley, chopped

Sprzęt

food processor · large dutch oven · knife · heavy-bottomed pot · mortar and pestle

Sposób przygotowania

Krok po kroku

  1. 1

    Place the garlic, white wine vinegar, paprika, oregano, thyme, salt, and black pepper in a mortar and pestle or small food processor.

    Około 3 min

    Wskazówka kucharza: If using a food processor, pulse until a coarse paste forms.

  2. 2

    Pound or blend the marinade ingredients until a rough paste is formed.

    Około 2 min

  3. 3

    Rub the marinade all over the rabbit pieces, ensuring they are well coated.

    Około 2 min

    Wskazówka kucharza: Use gloves if you prefer not to get your hands messy.

  4. 4

    Place the marinated rabbit in a non-reactive bowl, cover, and refrigerate for at least 2 hours, or preferably overnight.

    Wskazówka kucharza: Marinating longer will result in a more flavorful and tender rabbit.

  5. 5

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Około 2 min

    Wskazówka kucharza: Ensure the pot is hot before adding the rabbit to get a good sear.

  6. 6

    Remove the rabbit from the marinade, reserving the marinade, and pat the rabbit pieces dry with paper towels.

    Około 1 min

    Wskazówka kucharza: Patting dry helps achieve a better sear.

  7. 7

    Sear the rabbit pieces in batches until golden brown on all sides, then remove them from the pot and set aside.

    Około 10 min

    Wskazówka kucharza: Do not overcrowd the pot; sear in batches to maintain high heat.

  8. 8

    Add the onion and red bell pepper to the same pot and sauté until softened, about 5-7 minutes.

    Około 7 min

    Wskazówka kucharza: Scrape up any browned bits from the bottom of the pot as the vegetables cook.

  9. 9

    Stir in the tomato paste and cook for 1 minute, stirring constantly.

    Około 1 min

    Wskazówka kucharza: Cooking the tomato paste briefly deepens its flavor.

  10. 10

    Pour in the dry white wine and reserved marinade, scraping up any browned bits from the bottom of the pot.

    Około 2 min

    Wskazówka kucharza: Deglazing adds incredible flavor to the sauce.

  11. 11

    Bring the liquid to a simmer and cook for 2-3 minutes to reduce slightly.

    Około 3 min

  12. 12

    Return the seared rabbit pieces to the pot, add the chicken broth and bay leaf.

    Około 1 min

    Wskazówka kucharza: Ensure the rabbit is mostly submerged in the liquid.

  13. 13

    Bring to a gentle simmer, then reduce the heat to low, cover, and cook for 45-60 minutes, or until the rabbit is very tender.

    Około 1 godz.

    Wskazówka kucharza: The rabbit should be fork-tender and easily pull away from the bone.

  14. 14

    Remove the bay leaf and discard.

  15. 15

    Taste and adjust seasoning with additional salt and pepper if needed.

    Około 1 min

  16. 16

    Garnish with fresh parsley before serving.

    Około 1 min

    Wskazówka kucharza: Serve with crusty bread or rice to soak up the delicious sauce.

Na porcję

Wartości odżywcze

72%Ocena
Kalorie
719,2kcal
Białko
75,2g
Węglowodany
13,6g
Tłuszcz
38,4g
Błonnik
2,8g
Cukry
5,2g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Conejo al Salmorejo in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop over low heat or in the microwave until warmed through.