Cretan Barley Paximadia
These traditional Cretan barley rusks are a staple snack, known for their rustic texture and satisfying crunch. Made with simple ingredients, they are perfect for dipping in olive oil or serving with fresh tomatoes and herbs.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 35 min
- Porcje
- 12
- Trudność
- Średni
- Na porcję
- 189 kcal
Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 250 gbarley flour
- 250 gall-purpose flour
- 7 gactive dry yeast
- 250 mlwarm water
- 60 mlolive oil
- 5 gsalt
- 1 łyżeczkafennel seed, lightly crushed(opcjonalnie)
Sprzęt
baking sheet · large bowl · wire rack · parchment paper · small bowl · serrated knife
Sposób przygotowania
Krok po kroku
- 1
In a large bowl, combine the barley flour, all-purpose flour, and salt.
Około 2 min
Wskazówka kucharza: Ensure flours are well mixed for even distribution.
- 2
In a separate small bowl, dissolve the active dry yeast in the warm water and let it sit for 5 minutes until foamy.
Około 5 min
Wskazówka kucharza: The water should be warm to the touch, not hot, to activate the yeast properly.
- 3
Add the olive oil and the activated yeast mixture to the flour mixture.
Około 1 min
- 4
If using, stir in the crushed fennel seed.
- 5
Mix with a spoon until a shaggy dough forms, then turn it out onto a lightly floured surface.
Około 2 min
- 6
Knead the dough for about 8-10 minutes until it is smooth and elastic.
Około 10 min
Wskazówka kucharza: The dough should be firm but pliable.
- 7
Form the dough into a round loaf and place it in a lightly oiled bowl, turning once to coat.
Około 1 min
- 8
Cover the bowl with a clean kitchen towel and let it rise in a warm place for 1 hour, or until doubled in size.
Około 1 godz.
Wskazówka kucharza: A warm oven (turned off) with the light on can be a good spot for rising.
- 9
Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.
Około 10 min
- 10
Punch down the risen dough and divide it into two equal pieces.
Około 1 min
- 11
Shape each piece into a flat, oval-shaped loaf, about 2-3 cm thick.
Około 2 min
Wskazówka kucharza: Aim for an even thickness to ensure uniform baking.
- 12
Place the loaves on the prepared baking sheet and bake for 30 minutes, or until golden brown and firm.
Około 30 min
- 13
Remove the loaves from the oven and let them cool completely on a wire rack.
Około 15 min
Wskazówka kucharza: Cooling completely is crucial before slicing to prevent crumbling.
- 14
Once cooled, use a serrated knife to slice each loaf horizontally into 1-1.5 cm thick rusks.
Około 5 min
Wskazówka kucharza: Slicing thinly will result in crispier rusks.
- 15
Reduce the oven temperature to 120°C (250°F).
Około 5 min
- 16
Arrange the sliced rusks in a single layer on the baking sheet.
Około 1 min
Wskazówka kucharza: You may need to do this in batches.
- 17
Bake for another 30-45 minutes, flipping halfway through, until the rusks are completely dry and very crisp.
Około 45 min
Wskazówka kucharza: The goal is to remove all moisture for maximum crispness and shelf life.
- 18
Turn off the oven and leave the rusks inside with the door slightly ajar for 15-30 minutes to cool down slowly and become extra crisp.
Około 30 min
Wskazówka kucharza: This step helps prevent them from becoming soft again.
Na porcję
Wartości odżywcze
- Kalorie
- 189kcal
- Białko
- 4,4g
- Węglowodany
- 29,5g
- Tłuszcz
- 5,3g
- Błonnik
- 2,6g
- Cukry
- 0,2g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store the cooled rusks in an airtight container at room temperature.