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Forkin
Main Course

Dal Baati Churma

This traditional Rajasthani thali features hearty baked wheat balls (baati), a spiced lentil stew (dal), and a sweet, crumbly dessert (churma). It's a wholesome and flavorful meal, perfect for a cozy dinner.

Oryginalny przepis autorstwa Forkin

Łączny czas
2 godz. 30 min
Porcje
4
Trudność
Trudny
Na porcję
1123 kcal

Informacja o alergenach: może zawierać gluten, mleko, orzechy i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.

Dal Baati Churma

Przygotowanie stanowiska

Składniki

baati

  • 2,5 szklankawhole wheat flour
  • 0,25 szklankasemolina
  • 4 łyżkaghee, melted
  • 0,5 łyżeczkacarom seeds
  • 0,5 łyżeczkasalt
  • 0,75 szklankawater

dal

  • 0,5 szklankatoor dal, soaked for 30 minutes
  • 0,25 szklankamoong dal, soaked for 30 minutes
  • 3 szklankawater
  • 0,5 łyżeczkaturmeric powder
  • 1 łyżeczkasalt

dal tempering

  • 2 łyżkaghee
  • 1 łyżeczkacumin seeds
  • 0,25 łyżeczkaasafoetida
  • 0,5 szt.onion, finely chopped
  • 1 łyżeczkaginger garlic paste
  • 1 szt.tomato, finely chopped
  • 1 łyżeczkared chili powder
  • 1 łyżeczkacoriander powder
  • 0,5 łyżeczkagaram masala

dal garnish

  • 2 łyżkafresh coriander, chopped

churma

  • 1,5 szklankawhole wheat flour
  • 0,5 szklankaghee, for frying
  • 0,5 szklankapowdered sugar
  • 0,5 łyżeczkacardamom powder

churma garnish

  • 1 łyżkaalmond, slivered (optional)(opcjonalnie)

Sprzęt

baking tray · food processor · deep pan · blender · large bowl · oven · pressure cooker

Sposób przygotowania

Krok po kroku

  1. 1

    For the baati, combine the whole wheat flour, semolina, melted ghee, carom seeds, and salt in a large bowl.

    Około 5 min

  2. 2

    Gradually add water and knead into a stiff dough, similar to a puri dough. Cover and let it rest for 20 minutes.

    Około 25 min

    Wskazówka kucharza: The dough should be firm, not sticky.

  3. 3

    Preheat your oven to 180°C (350°F).

    Około 10 min

  4. 4

    Divide the baati dough into 12-15 equal portions and roll them into smooth, round balls. Gently flatten each ball slightly with your palm.

    Około 10 min

  5. 5

    Arrange the baati on a baking tray and bake for 25-30 minutes, or until golden brown and cooked through. They should have cracks on the surface.

    Około 30 min

    Wskazówka kucharza: Flip them halfway through for even baking.

  6. 6

    For the dal, combine the soaked toor dal, moong dal, water, turmeric powder, and salt in a pressure cooker.

    Około 5 min

  7. 7

    Cook for 3-4 whistles or until the dals are soft and mushy. Allow the pressure to release naturally.

    Około 15 min

  8. 8

    Heat ghee in a separate pan for the tempering. Add cumin seeds and asafoetida, letting them splutter.

    Około 2 min

  9. 9

    Add the chopped onion and sauté until it turns translucent.

    Około 5 min

  10. 10

    Stir in the ginger garlic paste and cook for another minute until fragrant.

    Około 1 min

  11. 11

    Add the chopped tomato, red chili powder, coriander powder, and garam masala. Cook until the tomatoes soften and the oil separates.

    Około 7 min

    Wskazówka kucharza: Mash the tomatoes gently as they cook.

  12. 12

    Pour the cooked tempering mixture into the pressure cooker with the dal. Mix well and simmer for 5-7 minutes, adjusting water for desired consistency.

    Około 10 min

    Wskazówka kucharza: The dal should be thick but pourable.

  13. 13

    Garnish the dal with fresh coriander.

    Około 1 min

  14. 14

    For the churma, knead the whole wheat flour with a little water into a stiff dough. Form small, uneven pieces or muthias from the dough.

    Około 10 min

    Wskazówka kucharza: Do not make it too smooth; uneven texture helps in frying.

  15. 15

    Heat ghee in a deep pan over medium-low heat. Fry the muthias until golden brown and crisp on all sides.

    Około 20 min

    Wskazówka kucharza: Fry on low heat to ensure they cook through without burning.

  16. 16

    Remove the fried muthias, drain excess ghee, and let them cool completely.

    Około 10 min

  17. 17

    Once cooled, break the muthias into smaller pieces and grind them in a blender or food processor until a coarse, crumbly powder is formed.

    Około 5 min

  18. 18

    Transfer the churma powder to a bowl. Add powdered sugar and cardamom powder. Mix well.

    Około 2 min

    Wskazówka kucharza: Adjust sugar to your taste.

  19. 19

    To serve, crush each hot baati with your hands, pour a generous amount of melted ghee over it, and serve alongside the hot dal and the sweet churma. Garnish churma with slivered almonds if desired.

    Około 5 min

    Wskazówka kucharza: A true Dal Baati Churma experience involves liberal amounts of ghee.

Na porcję

Wartości odżywcze

61%Ocena
Kalorie
1123,1kcal
Białko
23,8g
Węglowodany
139,9g
Tłuszcz
56g
Błonnik
19,2g
Cukry
27,7g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover dal and baati separately in airtight containers in the refrigerator.

Odgrzewanie

Reheat dal on the stovetop or microwave. Reheat baati in the oven or air fryer until crisp.