Dal Baati Churma
This traditional Rajasthani thali features hearty baked wheat balls (baati), a spiced lentil stew (dal), and a sweet, crumbly dessert (churma). It's a wholesome and flavorful meal, perfect for a cozy dinner.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz. 30 min
- Porcje
- 4
- Trudność
- Trudny
- Na porcję
- 1123 kcal
Informacja o alergenach: może zawierać gluten, mleko, orzechy i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
baati
- 2,5 szklankawhole wheat flour
- 0,25 szklankasemolina
- 4 łyżkaghee, melted
- 0,5 łyżeczkacarom seeds
- 0,5 łyżeczkasalt
- 0,75 szklankawater
dal
- 0,5 szklankatoor dal, soaked for 30 minutes
- 0,25 szklankamoong dal, soaked for 30 minutes
- 3 szklankawater
- 0,5 łyżeczkaturmeric powder
- 1 łyżeczkasalt
dal tempering
- 2 łyżkaghee
- 1 łyżeczkacumin seeds
- 0,25 łyżeczkaasafoetida
- 0,5 szt.onion, finely chopped
- 1 łyżeczkaginger garlic paste
- 1 szt.tomato, finely chopped
- 1 łyżeczkared chili powder
- 1 łyżeczkacoriander powder
- 0,5 łyżeczkagaram masala
dal garnish
- 2 łyżkafresh coriander, chopped
churma
- 1,5 szklankawhole wheat flour
- 0,5 szklankaghee, for frying
- 0,5 szklankapowdered sugar
- 0,5 łyżeczkacardamom powder
churma garnish
- 1 łyżkaalmond, slivered (optional)(opcjonalnie)
Sprzęt
baking tray · food processor · deep pan · blender · large bowl · oven · pressure cooker
Sposób przygotowania
Krok po kroku
- 1
For the baati, combine the whole wheat flour, semolina, melted ghee, carom seeds, and salt in a large bowl.
Około 5 min
- 2
Gradually add water and knead into a stiff dough, similar to a puri dough. Cover and let it rest for 20 minutes.
Około 25 min
Wskazówka kucharza: The dough should be firm, not sticky.
- 3
Preheat your oven to 180°C (350°F).
Około 10 min
- 4
Divide the baati dough into 12-15 equal portions and roll them into smooth, round balls. Gently flatten each ball slightly with your palm.
Około 10 min
- 5
Arrange the baati on a baking tray and bake for 25-30 minutes, or until golden brown and cooked through. They should have cracks on the surface.
Około 30 min
Wskazówka kucharza: Flip them halfway through for even baking.
- 6
For the dal, combine the soaked toor dal, moong dal, water, turmeric powder, and salt in a pressure cooker.
Około 5 min
- 7
Cook for 3-4 whistles or until the dals are soft and mushy. Allow the pressure to release naturally.
Około 15 min
- 8
Heat ghee in a separate pan for the tempering. Add cumin seeds and asafoetida, letting them splutter.
Około 2 min
- 9
Add the chopped onion and sauté until it turns translucent.
Około 5 min
- 10
Stir in the ginger garlic paste and cook for another minute until fragrant.
Około 1 min
- 11
Add the chopped tomato, red chili powder, coriander powder, and garam masala. Cook until the tomatoes soften and the oil separates.
Około 7 min
Wskazówka kucharza: Mash the tomatoes gently as they cook.
- 12
Pour the cooked tempering mixture into the pressure cooker with the dal. Mix well and simmer for 5-7 minutes, adjusting water for desired consistency.
Około 10 min
Wskazówka kucharza: The dal should be thick but pourable.
- 13
Garnish the dal with fresh coriander.
Około 1 min
- 14
For the churma, knead the whole wheat flour with a little water into a stiff dough. Form small, uneven pieces or muthias from the dough.
Około 10 min
Wskazówka kucharza: Do not make it too smooth; uneven texture helps in frying.
- 15
Heat ghee in a deep pan over medium-low heat. Fry the muthias until golden brown and crisp on all sides.
Około 20 min
Wskazówka kucharza: Fry on low heat to ensure they cook through without burning.
- 16
Remove the fried muthias, drain excess ghee, and let them cool completely.
Około 10 min
- 17
Once cooled, break the muthias into smaller pieces and grind them in a blender or food processor until a coarse, crumbly powder is formed.
Około 5 min
- 18
Transfer the churma powder to a bowl. Add powdered sugar and cardamom powder. Mix well.
Około 2 min
Wskazówka kucharza: Adjust sugar to your taste.
- 19
To serve, crush each hot baati with your hands, pour a generous amount of melted ghee over it, and serve alongside the hot dal and the sweet churma. Garnish churma with slivered almonds if desired.
Około 5 min
Wskazówka kucharza: A true Dal Baati Churma experience involves liberal amounts of ghee.
Na porcję
Wartości odżywcze
- Kalorie
- 1123,1kcal
- Białko
- 23,8g
- Węglowodany
- 139,9g
- Tłuszcz
- 56g
- Błonnik
- 19,2g
- Cukry
- 27,7g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover dal and baati separately in airtight containers in the refrigerator.
Reheat dal on the stovetop or microwave. Reheat baati in the oven or air fryer until crisp.