Doro Wat (Ethiopian Chicken Stew)
Doro Wat is a rich and spicy Ethiopian chicken stew, deeply flavored with berbere spice, red onions, and niter kibbeh (spiced clarified butter). It's traditionally served with hard-boiled eggs and injera, offering a complex and satisfying culinary experience.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz.
- Porcje
- 4
- Trudność
- Trudny
- Na porcję
- 1041 kcal
Informacja o alergenach: może zawierać jaja i mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 4 szt.chicken leg quarter, skinned, trimmed, and cut into 2-3 pieces each
- 1 szt.lemon, juiced
- 5 szt.red onion, finely chopped
- 0,5 szklankaniter kibbeh
- 4 ząbekgarlic, minced
- 2 łyżkaginger, grated
- 0,33 szklankaberbere spice blend
- 2 łyżkatomato paste
- 1 szklankawater
- 4 szt.hard-boiled egg, peeled
- 1 łyżeczkasalt
Sprzęt
measuring cups · large pot · measuring spoons · wooden spoon · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
Rinse the chicken pieces thoroughly under cold water and pat them dry.
Około 5 min
- 2
Place the chicken in a bowl, add the lemon juice, and toss to coat; let it marinate for at least 15 minutes while you prepare other ingredients.
Około 15 min
Wskazówka kucharza: The lemon juice helps to tenderize the chicken and add a subtle tang.
- 3
In a large heavy-bottomed pot or Dutch oven, add the chopped red onions and cook over medium heat, stirring frequently, for about 15-20 minutes until they soften and release their liquid without adding any oil.
Około 20 min
Wskazówka kucharza: This step is crucial for developing the base flavor; the onions should cook down significantly.
- 4
Increase the heat slightly and continue cooking the onions until they turn a deep reddish-brown color, stirring constantly to prevent burning, for another 10-15 minutes.
Około 15 min
Wskazówka kucharza: Patience here will result in a richer, deeper flavor for your stew.
- 5
Add the niter kibbeh to the pot with the onions and stir well.
Około 2 min
Wskazówka kucharza: If you don't have niter kibbeh, you can use regular clarified butter or ghee, but the spiced version adds authentic flavor.
- 6
Stir in the minced garlic and grated ginger and cook for 2 minutes until fragrant.
Około 2 min
- 7
Add the berbere spice blend and tomato paste to the pot, stirring well to combine with the onion mixture.
Około 3 min
Wskazówka kucharza: Be prepared for a strong, aromatic spice smell.
- 8
Cook the spice mixture for about 5-7 minutes, stirring occasionally, allowing the spices to toast and deepen in flavor.
Około 7 min
Wskazówka kucharza: Ensure the spices don't burn; reduce heat if necessary.
- 9
Drain the chicken from the lemon juice and add the pieces to the pot.
Około 1 min
- 10
Pour in the water and bring the stew to a gentle simmer.
Około 5 min
- 11
Season with salt, then cover the pot and reduce the heat to low.
Około 1 min
- 12
Let the Doro Wat simmer for 60 minutes, stirring occasionally, until the chicken is very tender and the sauce has thickened.
Około 1 godz.
Wskazówka kucharza: The longer it simmers, the more the flavors will meld and deepen.
- 13
Add the hard-boiled eggs to the pot during the last 10-15 minutes of cooking, allowing them to warm through and absorb some of the stew's flavor.
Około 15 min
- 14
Serve hot, traditionally with injera.
Na porcję
Wartości odżywcze
- Kalorie
- 1040,5kcal
- Białko
- 76,9g
- Węglowodany
- 36,6g
- Tłuszcz
- 65g
- Błonnik
- 9,8g
- Cukry
- 12,7g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Doro Wat in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, until warmed through. Add a splash of water if the sauce is too thick.