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French Puy Lentil Stew

Name: French Puy Lentil Stew
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porcje
Cuisine: french
Ingredients: 1,5 szklanka puy lentils rinsed; 2 łyżka olive oil; 1 szt. yellow onion chopped; 2 szt. carrot diced; 2 szt. celery stalk diced; 3 ząbek garlic minced; 411 g canned diced tomatoes undrained; 4 szklanka vegetable broth; 1 łyżeczka fresh thyme chopped; 1 szt. bay leaf; 0,5 łyżeczka salt; 0,25 łyżeczka black pepper freshly ground; 2 łyżka fresh parsley chopped

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

Oryginalny przepis autorstwa Forkin

Łączny czas: 1 godz. 5 min
Porcje: 4
Trudność: Średni

WegańskiWegetariańskiBezglutenowy

Informacja o alergenach: może zawierać seler. W razie alergii zawsze sprawdzaj opakowania składników.

Przygotowanie stanowiska

Składniki

1,5 szklankapuy lentils, rinsed
2 łyżkaolive oil
1 szt.yellow onion, chopped
2 szt.carrot, diced
2 szt.celery stalk, diced
3 ząbekgarlic, minced
411 gcanned diced tomatoes, undrained
4 szklankavegetable broth
1 łyżeczkafresh thyme, chopped
1 szt.bay leaf
0,5 łyżeczkasalt
0,25 łyżeczkablack pepper, freshly ground

garnish

2 łyżkafresh parsley, chopped

Sprzęt

ladle · knife · cutting board · large pot · dutch oven

Sposób przygotowania

Krok po kroku

1
Rinse the puy lentils under cold water and set aside.
Około 2 min
Wskazówka kucharza: Rinsing helps remove any debris and excess starch from the lentils.
2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Około 1 min
3
Add the yellow onion, carrot, and celery to the pot.
4
Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.
Około 7 min
5
Stir in the garlic and cook for another 1 minute until fragrant.
Około 1 min
Wskazówka kucharza: Be careful not to burn the garlic.
6
Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.
Około 2 min
7
Season with salt and black pepper.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
Około 35 min
Wskazówka kucharza: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.
9
Remove the bay leaf before serving.
Około 1 min
10
Taste and adjust seasonings as needed.
Około 1 min
11
Ladle the stew into bowls and garnish with fresh parsley.

Przechowuj prawidłowo

Przechowywanie

Store leftover stew in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.