Przejdź do treści
Forkin
Appetizer

Fritto Misto

Fritto Misto is a classic Italian mixed fry, featuring an assortment of seafood and vegetables lightly battered and quickly fried until golden and crisp. It's a delightful appetizer, perfect for sharing.

Oryginalny przepis autorstwa Forkin

Łączny czas
40 min
Porcje
4
Trudność
Średni
Na porcję
567 kcal

Informacja o alergenach: może zawierać skorupiaki, ryby, gluten i mięczaki. W razie alergii zawsze sprawdzaj opakowania składników.

Fritto Misto

Przygotowanie stanowiska

Składniki

seafood

  • 250 gshrimp, peeled and deveined
  • 250 gcalamari rings, cleaned

vegetables

  • 1 szt.zucchini, cut into thin rounds or sticks

garnish

  • 1 szt.lemon, cut into wedges

batter

  • 150 gall-purpose flour
  • 50 gcornstarch
  • 0,5 łyżeczkabaking powder
  • 200 mlcold sparkling water

seasoning

  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

frying

  • 1 lvegetable oil, for frying

Sprzęt

thermometer (optional) · deep pot · slotted spoon · paper towels · large bowl · wire rack · whisk

Sposób przygotowania

Krok po kroku

  1. 1

    Pat the shrimp and calamari rings very dry with paper towels; moisture can cause oil to splatter and results in less crispiness.

    Około 5 min

    Wskazówka kucharza: Ensure all seafood and vegetables are as dry as possible before dredging.

  2. 2

    In a large bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, and black pepper.

    Około 2 min

  3. 3

    Gradually pour the cold sparkling water into the dry ingredients, whisking constantly until a smooth, thin batter forms. Do not overmix; a few lumps are fine.

    Około 3 min

    Wskazówka kucharza: Using cold sparkling water helps create a lighter, crispier batter.

  4. 4

    Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 175°C (350°F).

    Około 5 min

    Wskazówka kucharza: Use a thermometer to ensure the oil maintains the correct temperature for even cooking.

  5. 5

    Working in small batches, lightly dredge a portion of the shrimp, calamari, or zucchini in the batter, allowing any excess to drip off.

    Wskazówka kucharza: Do not overcrowd the pot, as this will lower the oil temperature and lead to soggy results.

  6. 6

    Carefully lower the battered pieces into the hot oil and fry for 2-3 minutes, or until golden brown and cooked through.

    Około 3 min

    Wskazówka kucharza: The seafood cooks quickly, so watch it closely to prevent overcooking.

  7. 7

    Remove the fried pieces with a slotted spoon and transfer them to a wire rack set over paper towels to drain excess oil.

    Wskazówka kucharza: Draining on a wire rack helps keep the fritto misto crisp.

  8. 8

    Repeat with the remaining ingredients, ensuring the oil returns to temperature between batches.

  9. 9

    Serve the Fritto Misto immediately with lemon wedges for squeezing.

Na porcję

Wartości odżywcze

74%Ocena
Kalorie
566,6kcal
Białko
29,8g
Węglowodany
46,7g
Tłuszcz
29,3g
Błonnik
2,6g
Cukry
2,1g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Fritto Misto is best enjoyed fresh; it does not store well.