Glutinous Rice Balls (Tangyuan)
These sweet and chewy glutinous rice balls are a traditional Chinese dessert, often enjoyed during festivals. They feature a rich black sesame filling encased in a soft, pliable rice dough. This vegan recipe is simple to make and deeply satisfying.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 50 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 396 kcal
Informacja o alergenach: może zawierać sezam. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
filling
- 0,5 szklankablack sesame seeds, toasted
- 0,25 szklankapowdered sugar
- 2 łyżkacoconut oil, melted
dough
- 1,5 szklankaglutinous rice flour
- 0,75 szklankawarm water
soup
- 1 szt.ginger, sliced
- 2 łyżkabrown sugar
- 4 szklankawater
Sprzęt
food processor · pot · mixing bowls
Sposób przygotowania
Krok po kroku
- 1
Grind the toasted black sesame seeds in a food processor or spice grinder until they form a fine powder.
Około 2 min
Wskazówka kucharza: Ensure the sesame seeds are finely ground for a smooth filling.
- 2
Transfer the ground sesame seeds to a small bowl, then add the powdered sugar and melted coconut oil.
Około 1 min
- 3
Mix the filling ingredients thoroughly until a thick paste forms.
Około 2 min
Wskazówka kucharza: The consistency should be firm enough to roll into small balls.
- 4
Roll the black sesame paste into small balls, about 1/2 inch (1.25 cm) in diameter, and set aside.
Około 5 min
- 5
In a large mixing bowl, combine the glutinous rice flour and gradually add the warm water.
Około 2 min
Wskazówka kucharza: Add water slowly, as the amount needed can vary slightly.
- 6
Knead the mixture until it forms a smooth, pliable dough that is not sticky.
Około 5 min
Wskazówka kucharza: If the dough is too dry, add a tiny bit more water; if too wet, add a little more glutinous rice flour.
- 7
Divide the dough into 16-20 equal pieces and roll each piece into a small ball.
Około 5 min
Wskazówka kucharza: Aim for uniform sizes for even cooking.
- 8
Flatten each dough ball into a disc, then place one black sesame filling ball in the center.
Około 8 min
- 9
Carefully bring the edges of the dough up and pinch them together to seal the filling completely, then gently re-roll into a smooth ball.
Około 10 min
Wskazówka kucharza: Ensure there are no cracks to prevent the filling from leaking during cooking.
- 10
In a medium pot, bring the water for the soup base to a boil.
Około 5 min
- 11
Add the sliced ginger and brown sugar to the boiling water and simmer for 5 minutes to infuse the flavors.
Około 5 min
- 12
Carefully drop the prepared glutinous rice balls into the simmering ginger-infused water.
Około 1 min
Wskazówka kucharza: Do not overcrowd the pot; cook in batches if necessary.
- 13
Cook the rice balls for 5-8 minutes, or until they float to the surface and appear plump.
Około 8 min
Wskazówka kucharza: Once they float, cook for an additional 1-2 minutes to ensure the filling is heated through.
- 14
Serve the glutinous rice balls immediately in the ginger syrup.
Wskazówka kucharza: They are best enjoyed warm.
Na porcję
Wartości odżywcze
- Kalorie
- 395,6kcal
- Białko
- 6,4g
- Węglowodany
- 54,9g
- Tłuszcz
- 17,7g
- Błonnik
- 3,6g
- Cukry
- 13,3g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Cooked tangyuan are best eaten fresh, but can be stored in an airtight container in the fridge.
Reheat by simmering gently in hot water or the ginger syrup until warmed through.