Greek Lamb Chops (Paidakia)
These Greek lamb chops, known as Paidakia, are marinated in a simple yet flavorful mixture of lemon, garlic, and herbs. They are traditionally grilled to perfection, resulting in tender, juicy meat with a beautiful char. A staple of Greek tavernas, they are surprisingly easy to make at home.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 40 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 579 kcal
Przygotowanie stanowiska
Składniki
- 8 szt.lamb chop, bone-in, about 1-inch thick
- 1 szt.lemon, juiced
- 0,25 szklankaolive oil
- 3 ząbekgarlic, minced
- 2 łyżeczkadried oregano
- 1 łyżkafresh rosemary, finely chopped
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
Sprzęt
tongs · grill · large bowl · meat thermometer · whisk
Sposób przygotowania
Krok po kroku
- 1
In a large bowl, whisk together the lemon juice, olive oil, minced garlic, dried oregano, chopped fresh rosemary, salt, and black pepper to create the marinade.
Około 2 min
Wskazówka kucharza: Ensure the garlic is finely minced for even flavor distribution.
- 2
Add the lamb chops to the bowl with the marinade, ensuring each chop is thoroughly coated. You can also place them in a resealable bag.
Około 1 min
- 3
Cover the bowl or seal the bag and refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.
Wskazówka kucharza: For best results, marinate for at least 2 hours.
- 4
Preheat your grill to medium-high heat (about 200-230°C or 400-450°F). Lightly oil the grill grates to prevent sticking.
Około 10 min
Wskazówka kucharza: A clean, well-oiled grill prevents sticking and promotes good grill marks.
- 5
Remove the lamb chops from the marinade, letting any excess drip off. Discard the remaining marinade.
Około 1 min
- 6
Place the lamb chops on the hot grill. Grill for 3-5 minutes per side for medium-rare, or longer for desired doneness.
Około 10 min
Wskazówka kucharza: Use a meat thermometer for accuracy; 57°C (135°F) for medium-rare.
- 7
Transfer the grilled lamb chops to a clean plate or cutting board.
- 8
Tent the lamb chops loosely with foil and let them rest for 5-10 minutes before serving. This allows the juices to redistribute, ensuring tender meat.
Około 10 min
Wskazówka kucharza: Resting is crucial for juicy chops.
- 9
Serve immediately, perhaps with a squeeze of fresh lemon and a sprinkle of fresh oregano.
Na porcję
Wartości odżywcze
- Kalorie
- 578,7kcal
- Białko
- 39,7g
- Węglowodany
- 4,9g
- Tłuszcz
- 45,2g
- Błonnik
- 1,6g
- Cukry
- 0,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover lamb chops in an airtight container in the refrigerator.
Gently reheat in a pan over low heat or in the oven at 150°C (300°F) until just warmed through to avoid drying them out.