Gulab Jamun
Gulab jamun are soft, deep-fried milk solids dumplings, soaked in a fragrant rose and cardamom syrup. This classic South Asian dessert is perfect for celebrations or a sweet treat after a meal.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 50 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 673 kcal
Informacja o alergenach: może zawierać gluten, mleko, orzechy i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
dumplings
- 1 szklankamilk powder
- 2 łyżkaall-purpose flour
- 0,5 łyżeczkabaking powder
- 1 łyżkaghee, melted
- 3 łyżkamilk
syrup
- 2 szklankawater
- 1,5 szklankasugar
- 4 szt.green cardamom pod, lightly crushed
- 1 łyżeczkarose water
frying
- 3 szklankaoil, for deep frying
garnish
- 1 łyżkapistachio, chopped(opcjonalnie)
Sprzęt
deep pan · saucepan · slotted spoon · mixing bowl
Sposób przygotowania
Krok po kroku
- 1
Combine milk powder, all-purpose flour, and baking powder in a large mixing bowl.
Około 2 min
- 2
Add melted ghee to the dry ingredients and mix with your fingertips until crumbly.
Około 3 min
- 3
Gradually add milk, a tablespoon at a time, and knead gently to form a soft, smooth dough. Do not over-knead.
Około 5 min
Wskazówka kucharza: The dough should be soft but not sticky. Adjust milk quantity slightly if needed.
- 4
Divide the dough into about 12-14 equal portions and roll them into smooth, crack-free balls.
Około 10 min
Wskazówka kucharza: Ensure there are no cracks on the surface of the balls to prevent them from breaking during frying.
- 5
In a separate saucepan, combine water, sugar, and green cardamom pods for the syrup.
Około 2 min
- 6
Bring the syrup mixture to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until slightly sticky. Do not make it too thick.
Około 7 min
Wskazówka kucharza: The syrup should be thin enough for the gulab jamun to soak it up readily.
- 7
Remove the syrup from heat and stir in the rose water.
Około 1 min
- 8
Heat oil in a deep pan or kadai over low-medium heat for deep frying.
Około 5 min
Wskazówka kucharza: The oil should not be too hot, or the gulab jamun will brown quickly on the outside and remain raw inside.
- 9
Once the oil is warm (not smoking hot), gently drop the prepared gulab jamun balls into the oil, frying a few at a time to avoid overcrowding the pan.
Około 10 min
Wskazówka kucharza: Fry on low heat, stirring occasionally, until they turn golden brown and cook evenly.
- 10
Carefully remove the fried gulab jamun with a slotted spoon and immediately transfer them to the warm sugar syrup.
- 11
Let the gulab jamun soak in the syrup for at least 1 hour, or preferably longer, until they swell up and become soft.
Około 1 godz.
Wskazówka kucharza: The longer they soak, the juicier and softer they will be.
- 12
Serve warm or at room temperature, garnished with chopped pistachios if desired.
Na porcję
Wartości odżywcze
- Kalorie
- 673,2kcal
- Białko
- 12,2g
- Węglowodany
- 95,2g
- Tłuszcz
- 26,7g
- Błonnik
- 0,6g
- Cukry
- 90,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store gulab jamun in an airtight container in the refrigerator.
Gently warm in a microwave for a few seconds if desired.