Hearty Beef Goulash Soup
This rich and savory goulash soup is a comforting meal, perfect for a cold day. Tender beef and soft potatoes are simmered in a flavorful paprika-spiced broth until deeply satisfying. It's a robust soup that stands alone as a main course.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz. 25 min
- Porcje
- 6
- Trudność
- Średni
- Na porcję
- 527 kcal
Przygotowanie stanowiska
Składniki
Składniki
- 900 gbeef chuck, cut into 1-inch cubes
- 2 łyżkaolive oil
- 2 szt.yellow onion, chopped
- 4 ząbekgarlic, minced
- 3 łyżkapaprika, sweet
- 1 łyżeczkacaraway seed
- 2 łyżkatomato paste
- 6 szklankabeef broth
- 2 szt.bay leaf
- 450 gpotato, peeled and cubed
- 2 szt.carrot, peeled and sliced
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
garnish
- 2 łyżkafresh parsley, chopped(opcjonalnie)
Sprzęt
ladle · dutch oven · knife · cutting board
Sposób przygotowania
Krok po kroku
- 1
Pat the beef cubes dry with paper towels and season generously with salt and pepper.
Około 2 min
Wskazówka kucharza: Drying the beef helps achieve a better sear, locking in flavor.
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Około 1 min
- 3
Brown the beef in batches, ensuring not to overcrowd the pot, until seared on all sides. Remove the browned beef and set aside.
Około 10 min
Wskazówka kucharza: Browning creates a rich flavor base for the soup.
- 4
Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Około 7 min
- 5
Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.
Około 1 min
Wskazówka kucharza: Be careful not to burn the paprika, as it can become bitter.
- 6
Add the tomato paste and cook for another 2 minutes, stirring constantly.
Około 2 min
Wskazówka kucharza: Cooking the tomato paste deepens its flavor.
- 7
Return the browned beef to the pot, then pour in the beef broth and add the bay leaf.
Około 1 min
- 8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.
Około 1 godz.
- 9
Add the potatoes and carrots to the pot.
Około 1 min
- 10
Continue to simmer, covered, for another 40-50 minutes, or until the beef and vegetables are very tender.
Około 50 min
- 11
Remove the bay leaf. Taste and adjust seasoning with salt and pepper as needed.
Około 1 min
- 12
Ladle the hot goulash soup into bowls and garnish with fresh parsley, if desired.
Na porcję
Wartości odżywcze
- Kalorie
- 526,9kcal
- Białko
- 35,5g
- Węglowodany
- 30g
- Tłuszcz
- 31g
- Błonnik
- 5,5g
- Cukry
- 6,4g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover goulash soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until heated through.