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Forkin
DinnerMain CourseSoup

Hearty Vegan Ribollita

This robust Tuscan vegetable and bread soup is a comforting and nutritious meal. It features a rich broth brimming with seasonal vegetables, cannellini beans, and kale, thickened with day-old bread. Perfect for a cozy evening.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 15 min
Porcje
6
Trudność
Średni
Na porcję
310 kcal

Informacja o alergenach: może zawierać seler i gluten. W razie alergii zawsze sprawdzaj opakowania składników.

Hearty Vegan Ribollita

Przygotowanie stanowiska

Składniki

Składniki

  • 30 mlolive oil
  • 1 szt.yellow onion, chopped
  • 2 szt.carrot, diced
  • 2 szt.celery stalk, diced
  • 3 ząbekgarlic, minced
  • 400 gcanned diced tomato, undrained
  • 1,5 lvegetable broth
  • 400 gcannellini bean, rinsed and drained
  • 0,5 szt.savoy cabbage, shredded
  • 200 gkale, stems removed, chopped
  • 200 gstale bread, torn into pieces
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

garnish

  • 2 łyżkafresh parsley, chopped

Sprzęt

large pot · knife · cutting board

Sposób przygotowania

Krok po kroku

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Około 2 min

    Wskazówka kucharza: Ensure the pot is large enough to hold all ingredients comfortably.

  2. 2

    Add the yellow onion, carrot, and celery stalk to the pot. Sauté for 8-10 minutes until the vegetables soften.

    Około 10 min

    Wskazówka kucharza: Stir occasionally to prevent sticking and ensure even cooking.

  3. 3

    Stir in the garlic and cook for another 1 minute until fragrant.

    Około 1 min

    Wskazówka kucharza: Be careful not to burn the garlic, as it can turn bitter quickly.

  4. 4

    Pour in the canned diced tomato and vegetable broth. Bring the mixture to a gentle boil.

    Około 5 min

  5. 5

    Add the cannellini bean, savoy cabbage, and kale to the pot. Reduce the heat to low, cover, and simmer for 30 minutes, or until the cabbage is tender.

    Około 30 min

    Wskazówka kucharza: The kale will wilt down significantly as it cooks.

  6. 6

    Stir in the stale bread pieces. Continue to simmer for another 5 minutes, allowing the bread to absorb some of the broth and thicken the soup.

    Około 5 min

    Wskazówka kucharza: The bread is meant to break down and become part of the soup's texture, not remain as distinct pieces.

  7. 7

    Season the soup with salt and black pepper to taste.

    Około 1 min

    Wskazówka kucharza: Taste and adjust seasonings as needed, remembering that the broth can vary in saltiness.

  8. 8

    Ladle the hot ribollita into bowls and garnish with fresh parsley.

    Wskazówka kucharza: A drizzle of extra virgin olive oil at serving is also traditional and adds a nice finish.

Na porcję

Wartości odżywcze

71%Ocena
Kalorie
310,3kcal
Białko
14,3g
Węglowodany
50,7g
Tłuszcz
6,8g
Błonnik
9,3g
Cukry
9,5g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover ribollita in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop over low heat, adding a splash of vegetable broth or water if it's too thick.