Przejdź do treści
Forkin
Main CourseDinner

Hünkar Beğendi (Sultan's Delight)

Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.

Oryginalny przepis autorstwa Forkin

Łączny czas
2 godz.
Porcje
4
Trudność
Średni
Na porcję
454 kcal

Informacja o alergenach: może zawierać gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.

Hünkar Beğendi (Sultan's Delight)

Przygotowanie stanowiska

Składniki

meat stew

  • 500 glamb stew meat, cut into 2.5 cm cubes
  • 2 łyżkaolive oil
  • 1 szt.yellow onion, finely chopped
  • 2 ząbekgarlic, minced
  • 1 łyżkatomato paste
  • 400 gcanned crushed tomatoes
  • 1 szklankahot water
  • 0,5 łyżeczkasalt
  • 0,25 łyżeczkablack pepper, ground
  • 2 szt.bay leaves

beğendi

  • 3 szt.eggplant, medium-sized
  • 2 łyżkabutter
  • 2 łyżkaall-purpose flour
  • 1 szklankamilk, warm
  • 0,5 łyżeczkakosher salt
  • 0,25 łyżeczkanutmeg, freshly grated
  • 0,25 szklankakashar cheese, grated, or substitute with mozzarella or provolone

Sprzęt

pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven

Sposób przygotowania

Krok po kroku

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium-high heat.

    Około 1 min

  2. 2

    Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.

    Około 8 min

    Wskazówka kucharza: Browning the meat adds depth of flavor to the stew.

  3. 3

    Remove the browned lamb from the pot and set aside.

    Około 1 min

  4. 4

    Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.

    Około 5 min

  5. 5

    Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.

    Około 1 min

  6. 6

    Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.

    Około 2 min

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.

    Około 1 godz. 15 min

    Wskazówka kucharza: Check occasionally and add a little more water if the stew becomes too dry.

  8. 8

    While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).

    Około 5 min

  9. 9

    Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.

    Około 1 min

    Wskazówka kucharza: Pricking prevents the eggplants from bursting.

  10. 10

    Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.

    Około 40 min

    Wskazówka kucharza: The charring adds a crucial smoky flavor to the beğendi.

  11. 11

    Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.

    Około 5 min

    Wskazówka kucharza: A spoon can help scrape out the flesh easily.

  12. 12

    In a separate saucepan, melt the butter over medium heat.

    Około 1 min

  13. 13

    Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.

    Około 2 min

    Wskazówka kucharza: Cook the flour long enough to remove the raw flour taste.

  14. 14

    Gradually whisk in the warm milk until the mixture is smooth and lump-free.

    Około 2 min

    Wskazówka kucharza: Adding warm milk prevents lumps.

  15. 15

    Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.

    Około 1 min

  16. 16

    Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.

    Około 7 min

  17. 17

    Stir in the grated kashar cheese until melted and fully incorporated.

    Około 1 min

  18. 18

    To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.

    Około 1 min

Na porcję

Wartości odżywcze

57%Ocena
Kalorie
454,1kcal
Białko
33,7g
Węglowodany
30,1g
Tłuszcz
22,8g
Błonnik
8,9g
Cukry
16,8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Hünkar Beğendi in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.