Hünkar Beğendi (Sultan's Delight)
Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz.
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 454 kcal
Informacja o alergenach: może zawierać gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
meat stew
- 500 glamb stew meat, cut into 2.5 cm cubes
- 2 łyżkaolive oil
- 1 szt.yellow onion, finely chopped
- 2 ząbekgarlic, minced
- 1 łyżkatomato paste
- 400 gcanned crushed tomatoes
- 1 szklankahot water
- 0,5 łyżeczkasalt
- 0,25 łyżeczkablack pepper, ground
- 2 szt.bay leaves
beğendi
- 3 szt.eggplant, medium-sized
- 2 łyżkabutter
- 2 łyżkaall-purpose flour
- 1 szklankamilk, warm
- 0,5 łyżeczkakosher salt
- 0,25 łyżeczkanutmeg, freshly grated
- 0,25 szklankakashar cheese, grated, or substitute with mozzarella or provolone
Sprzęt
pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven
Sposób przygotowania
Krok po kroku
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Około 1 min
- 2
Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.
Około 8 min
Wskazówka kucharza: Browning the meat adds depth of flavor to the stew.
- 3
Remove the browned lamb from the pot and set aside.
Około 1 min
- 4
Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.
Około 5 min
- 5
Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.
Około 1 min
- 6
Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.
Około 2 min
- 7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.
Około 1 godz. 15 min
Wskazówka kucharza: Check occasionally and add a little more water if the stew becomes too dry.
- 8
While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).
Około 5 min
- 9
Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.
Około 1 min
Wskazówka kucharza: Pricking prevents the eggplants from bursting.
- 10
Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.
Około 40 min
Wskazówka kucharza: The charring adds a crucial smoky flavor to the beğendi.
- 11
Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.
Około 5 min
Wskazówka kucharza: A spoon can help scrape out the flesh easily.
- 12
In a separate saucepan, melt the butter over medium heat.
Około 1 min
- 13
Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.
Około 2 min
Wskazówka kucharza: Cook the flour long enough to remove the raw flour taste.
- 14
Gradually whisk in the warm milk until the mixture is smooth and lump-free.
Około 2 min
Wskazówka kucharza: Adding warm milk prevents lumps.
- 15
Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.
Około 1 min
- 16
Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.
Około 7 min
- 17
Stir in the grated kashar cheese until melted and fully incorporated.
Około 1 min
- 18
To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.
Około 1 min
Na porcję
Wartości odżywcze
- Kalorie
- 454,1kcal
- Białko
- 33,7g
- Węglowodany
- 30,1g
- Tłuszcz
- 22,8g
- Błonnik
- 8,9g
- Cukry
- 16,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Hünkar Beğendi in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.