Île Flottante
A classic French dessert featuring light, airy meringues gently poached and served floating on a rich vanilla custard sauce. A drizzle of golden caramel provides a beautiful finishing touch and textural contrast.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 15 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 416 kcal
Informacja o alergenach: może zawierać jaja, mleko i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 4 szt.egg, separated into yolks and whites
crème anglaise
- 500 mlwhole milk
- 1 szt.vanilla bean, split and seeds scraped
- 75 ggranulated sugar
meringue
- 50 ggranulated sugar
- 1 szczyptasalt
caramel
- 100 ggranulated sugar
- 2 łyżkawater
garnish
- 2 łyżkaslivered almonds, toasted(opcjonalnie)
Sprzęt
saucepan · slotted spoon · fine-mesh sieve · spatula · wire rack · electric mixer · mixing bowls · whisk
Sposób przygotowania
Krok po kroku
- 1
In a medium saucepan, combine the milk, vanilla bean pod, and scraped seeds. Heat over medium heat until small bubbles form around the edge, but do not boil.
Około 5 min
Wskazówka kucharza: Keeping the heat gentle infuses the milk with vanilla flavor without scalding it.
- 2
While the milk heats, whisk the egg yolks and the crème anglaise sugar in a medium bowl until the mixture is pale and creamy.
Około 2 min
- 3
Slowly pour about half of the hot milk into the egg yolk mixture while whisking constantly to temper the eggs.
Około 1 min
Wskazówka kucharza: This gradual warming process prevents the yolks from scrambling.
- 4
Pour the tempered yolk mixture back into the saucepan. Cook over low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of the spatula, about 5-7 minutes.
Około 7 min
Wskazówka kucharza: If you see any signs of curdling, immediately remove the pan from the heat and whisk vigorously.
- 5
Strain the crème anglaise through a fine-mesh sieve into a clean bowl. Cover with plastic wrap, pressing it onto the surface, and refrigerate until cold.
Około 30 min
Wskazówka kucharza: Pressing the plastic wrap onto the surface prevents a skin from forming.
- 6
In a large, clean bowl, beat the egg whites with the salt using an electric mixer until soft peaks form.
Około 3 min
Wskazówka kucharza: Ensure the bowl and beaters are completely free of any fat or grease for the best volume.
- 7
Gradually add the meringue sugar while beating on high speed until the meringue is stiff, glossy, and holds a firm peak.
Około 3 min
- 8
Bring a wide, shallow pan of water to a gentle simmer. Use two large spoons to shape oval quenelles of meringue and drop them into the water.
Około 2 min
Wskazówka kucharza: Dip the spoons in hot water between quenelles to prevent sticking.
- 9
Poach the meringues for 2-3 minutes per side. Remove with a slotted spoon and let them drain on a wire rack.
Około 5 min
Wskazówka kucharza: Don't overcrowd the pan; poach in batches if necessary.
- 10
For the caramel, combine the caramel sugar and water in a small saucepan. Cook over medium-high heat, swirling the pan occasionally, until the sugar dissolves and turns a deep amber color.
Około 5 min
Wskazówka kucharza: Avoid stirring with a utensil, as this can cause crystallization. Watch it closely as it can burn quickly.
- 11
To serve, pour the chilled crème anglaise into individual bowls. Place a poached meringue on top, drizzle with the warm caramel, and sprinkle with toasted almonds if using.
Około 2 min
Na porcję
Wartości odżywcze
- Kalorie
- 416,4kcal
- Białko
- 12,2g
- Węglowodany
- 64,3g
- Tłuszcz
- 13,5g
- Błonnik
- 0,9g
- Cukry
- 62,9g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store the crème anglaise and meringues separately in airtight containers in the refrigerator.
This dessert is served cold.