Isso Vadai (Spicy Lentil Fritters with Shrimp)
Isso Vadai are savory, spicy fritters made from red lentils, onions, and green chilies, topped with a whole shrimp. They are a popular street food snack in Sri Lanka, offering a delightful crunch and a burst of flavor.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz. 50 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 393 kcal
Informacja o alergenach: może zawierać skorupiaki i ryby. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 250 gred lentil, soaked for 2 hours
- 0,5 szt.red onion, finely chopped
- 2 szt.green chili, finely chopped
- 10 szt.curry leaf, finely chopped
- 1 łyżeczkaginger, grated
- 1 ząbekgarlic, crushed
- 0,25 łyżeczkaturmeric powder
- 1 łyżeczkasalt
- 12 szt.shrimp, peeled, deveined, tail on
- 500 mlvegetable oil, for deep frying
Sprzęt
wok · deep pan · slotted spoon · food processor · large bowl · wire rack · kitchen thermometer
Sposób przygotowania
Krok po kroku
- 1
Soak the red lentils in cold water for at least 2 hours, then drain thoroughly.
Około 2 godz.
Wskazówka kucharza: Soaking helps soften the lentils for easier blending and a smoother texture.
- 2
Transfer the drained lentils to a food processor.
- 3
Pulse the lentils until they form a coarse paste, ensuring some texture remains.
Około 2 min
Wskazówka kucharza: Avoid over-processing; you want a rustic consistency, not a smooth puree.
- 4
In a large bowl, combine the lentil paste with the red onion, green chili, curry leaves, grated ginger, crushed garlic, turmeric powder, and salt.
Około 2 min
- 5
Mix all ingredients thoroughly until well combined.
Około 1 min
Wskazówka kucharza: Using your hands can help incorporate everything evenly.
- 6
Heat the vegetable oil in a deep pan or wok over medium-high heat until it reaches about 170-180°C (340-350°F).
Około 5 min
Wskazówka kucharza: Use a kitchen thermometer to ensure the oil is at the correct temperature for even cooking.
- 7
Take about two tablespoons of the lentil mixture and flatten it into a small, round patty, approximately 5-6 cm in diameter.
Około 5 min
Wskazówka kucharza: Wet your hands slightly to prevent the mixture from sticking.
- 8
Gently press one shrimp onto the center of each patty.
Około 2 min
- 9
Carefully slide the vadai into the hot oil, frying a few at a time to avoid overcrowding the pan.
Około 1 min
Wskazówka kucharza: Overcrowding the pan can lower the oil temperature and make the vadai greasy.
- 10
Fry for 3-4 minutes on each side, or until golden brown and crispy.
Około 8 min
Wskazówka kucharza: Ensure the shrimp is cooked through and opaque.
- 11
Remove the Isso Vadai from the oil and place them on a wire rack lined with paper towels to drain excess oil.
Około 1 min
- 12
Serve hot with a spicy dip or chutney.
Na porcję
Wartości odżywcze
- Kalorie
- 392,5kcal
- Białko
- 23,2g
- Węglowodany
- 39,8g
- Tłuszcz
- 15,8g
- Błonnik
- 7,3g
- Cukry
- 2,1g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Isso Vadai in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.