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Forkin
AppetizerSide DishMain Course

Italian Stuffed Artichokes

Whole artichokes are trimmed and filled with a savory mixture of breadcrumbs, Parmesan cheese, garlic, and herbs. They are then gently simmered in a pot until perfectly tender, creating a classic and comforting dish.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 30 min
Porcje
4
Trudność
Średni
Na porcję
515 kcal

Informacja o alergenach: może zawierać gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.

Italian Stuffed Artichokes

Przygotowanie stanowiska

Składniki

Składniki

  • 4 szt.artichoke, medium-sized
  • 4 łyżkavegetable oil

stuffing

  • 1,5 szklankabreadcrumb, from soft, stale bread
  • 0,75 szklankaparmesan cheese, grated
  • 3 łyżkaparsley, finely chopped
  • 2 ząbekgarlic, minced
  • 0,5 szklankayellow onion, minced
  • 0,5 łyżeczkasalt
  • 0,25 łyżeczkablack pepper, freshly ground

Sprzęt

kitchen scissors · mixing bowl · cutting board · knife · large pot with lid

Sposób przygotowania

Krok po kroku

  1. 1

    Prepare the artichokes by cutting off the stems so they can stand upright. Slice about 2-3 cm off the top.

    Około 10 min

    Wskazówka kucharza: Use a serrated bread knife for easier cutting through the tough artichoke top.

  2. 2

    Using kitchen scissors, trim the sharp, pointy tips off the outer leaves.

    Około 5 min

  3. 3

    Gently spread the leaves apart and rinse the artichokes thoroughly under cold running water. Turn them upside down to drain completely.

    Około 5 min

  4. 4

    In a medium bowl, combine the breadcrumbs, grated parmesan, chopped parsley, minced garlic, minced onion, salt, and pepper.

    Około 3 min

  5. 5

    Carefully stuff the breadcrumb mixture between the leaves of each artichoke, filling them as much as possible.

    Około 7 min

    Wskazówka kucharza: Start from the outside leaves and work your way in. A small spoon can be helpful.

  6. 6

    Arrange the stuffed artichokes snugly in a single layer inside a large, deep pot with a lid.

    Około 1 min

  7. 7

    Pour water into the pot until it comes about halfway up the sides of the artichokes.

    Około 1 min

    Wskazówka kucharza: Be careful not to pour water directly over the stuffing.

  8. 8

    Drizzle the vegetable oil evenly over the tops of the stuffed artichokes.

    Około 1 min

  9. 9

    Bring the water to a boil over medium-high heat, then reduce the heat to low to maintain a gentle simmer.

    Około 7 min

  10. 10

    Cover the pot and let the artichokes simmer for about 1 hour, or until tender.

    Około 50 min

    Wskazówka kucharza: Check the water level occasionally and add more hot water if it gets too low.

  11. 11

    Test for doneness by pulling an outer leaf; it should come off easily. The heart should be tender when pierced with a fork.

  12. 12

    Carefully remove the artichokes from the pot and serve warm.

Na porcję

Wartości odżywcze

74%Ocena
Kalorie
514,7kcal
Białko
23,5g
Węglowodany
66,1g
Tłuszcz
21,9g
Błonnik
21,1g
Cukry
6,5g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftovers in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently in a covered pot with a splash of water or in the microwave until warmed through.