Jollof Rice
A classic West African rice dish, Jollof Rice is known for its vibrant red color and rich, savory flavor. This recipe combines long-grain rice with a flavorful tomato and pepper base, creating a hearty and aromatic meal perfect for any occasion.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 35 min
- Porcje
- 6
- Trudność
- Średni
- Na porcję
- 707 kcal
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Przygotowanie stanowiska
Składniki
Składniki
- 3 szklankalong grain rice, rinsed
- 6 łyżkatomato paste
- 0,5 szklankavegetable oil
- 3 szklankachicken broth
- 1 łyżeczkacurry powder
- 0,5 łyżeczkathyme, dried
- 2 szt.bay leaf
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, ground
- 2 łyżkabutter(opcjonalnie)
tomato-pepper base
- 6 szt.plum tomato, roughly chopped
- 2 szt.red bell pepper, roughly chopped
- 1 szt.scotch bonnet pepper, stemmed
- 1 szt.yellow onion, roughly chopped
for frying
- 0,5 szt.yellow onion, finely sliced
Sprzęt
blender · large pot · wooden spoon
Sposób przygotowania
Krok po kroku
- 1
Blend the plum tomatoes, red bell peppers, scotch bonnet pepper, and the roughly chopped yellow onion until smooth to create the tomato-pepper base.
Około 5 min
Wskazówka kucharza: Ensure the mixture is very smooth for the best texture in the final dish.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Około 2 min
- 3
Add the finely sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.
Około 7 min
Wskazówka kucharza: Do not brown the onions too much, as this can affect the color of the Jollof.
- 4
Stir in the tomato paste and cook for 5-7 minutes, stirring frequently, until it darkens in color and loses its raw taste.
Około 7 min
Wskazówka kucharza: Cooking the tomato paste thoroughly is crucial for depth of flavor.
- 5
Pour in the blended tomato-pepper base and bring it to a simmer.
Około 3 min
- 6
Add the curry powder, dried thyme, bay leaves, salt, and black pepper.
Około 1 min
- 7
Reduce the heat to low, cover the pot, and let the sauce simmer for 20-25 minutes, stirring occasionally, until the oil separates and floats to the top.
Około 25 min
Wskazówka kucharza: This slow cooking allows the flavors to meld and the sauce to concentrate.
- 8
Stir in the rinsed long grain rice, ensuring each grain is well coated with the sauce.
Około 2 min
Wskazówka kucharza: Rinsing the rice removes excess starch, preventing it from becoming too sticky.
- 9
Pour in the chicken broth and gently stir once.
Około 1 min
Wskazówka kucharza: Avoid over-stirring after adding the broth, as this can break the rice grains.
- 10
Bring the mixture to a boil, then immediately reduce the heat to very low.
Około 2 min
- 11
Cover the pot tightly with aluminum foil first, then the lid, to trap steam effectively.
Około 1 min
Wskazówka kucharza: A tight seal is essential for the rice to cook perfectly by steaming.
- 12
Cook on low heat for 25-30 minutes, without opening the lid, until the liquid is absorbed and the rice is tender.
Około 30 min
Wskazówka kucharza: Resist the urge to peek! The steam is crucial for cooking the rice evenly.
- 13
If desired, add the butter on top of the rice, then replace the foil and lid.
Wskazówka kucharza: Butter adds richness and a glossy finish.
- 14
Remove the pot from the heat and let it rest, covered, for 10 minutes before fluffing with a fork.
Około 10 min
Wskazówka kucharza: Resting allows the steam to redistribute and the rice grains to firm up slightly.
- 15
Serve hot and enjoy.
Na porcję
Wartości odżywcze
- Kalorie
- 707kcal
- Białko
- 12,9g
- Węglowodany
- 112,7g
- Tłuszcz
- 23,4g
- Błonnik
- 3,9g
- Cukry
- 9,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover Jollof Rice in an airtight container in the refrigerator.
Reheat in a microwave or on the stovetop with a splash of water or broth until warmed through.