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Forkin
Main CourseDinnerLunch

Jollof Rice

A classic West African rice dish, Jollof Rice is known for its vibrant red color and rich, savory flavor. This recipe combines long-grain rice with a flavorful tomato and pepper base, creating a hearty and aromatic meal perfect for any occasion.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 35 min
Porcje
6
Trudność
Średni
Na porcję
707 kcal
Bezglutenowy

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Jollof Rice

Przygotowanie stanowiska

Składniki

Składniki

  • 3 szklankalong grain rice, rinsed
  • 6 łyżkatomato paste
  • 0,5 szklankavegetable oil
  • 3 szklankachicken broth
  • 1 łyżeczkacurry powder
  • 0,5 łyżeczkathyme, dried
  • 2 szt.bay leaf
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, ground
  • 2 łyżkabutter(opcjonalnie)

tomato-pepper base

  • 6 szt.plum tomato, roughly chopped
  • 2 szt.red bell pepper, roughly chopped
  • 1 szt.scotch bonnet pepper, stemmed
  • 1 szt.yellow onion, roughly chopped

for frying

  • 0,5 szt.yellow onion, finely sliced

Sprzęt

blender · large pot · wooden spoon

Sposób przygotowania

Krok po kroku

  1. 1

    Blend the plum tomatoes, red bell peppers, scotch bonnet pepper, and the roughly chopped yellow onion until smooth to create the tomato-pepper base.

    Około 5 min

    Wskazówka kucharza: Ensure the mixture is very smooth for the best texture in the final dish.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Około 2 min

  3. 3

    Add the finely sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.

    Około 7 min

    Wskazówka kucharza: Do not brown the onions too much, as this can affect the color of the Jollof.

  4. 4

    Stir in the tomato paste and cook for 5-7 minutes, stirring frequently, until it darkens in color and loses its raw taste.

    Około 7 min

    Wskazówka kucharza: Cooking the tomato paste thoroughly is crucial for depth of flavor.

  5. 5

    Pour in the blended tomato-pepper base and bring it to a simmer.

    Około 3 min

  6. 6

    Add the curry powder, dried thyme, bay leaves, salt, and black pepper.

    Około 1 min

  7. 7

    Reduce the heat to low, cover the pot, and let the sauce simmer for 20-25 minutes, stirring occasionally, until the oil separates and floats to the top.

    Około 25 min

    Wskazówka kucharza: This slow cooking allows the flavors to meld and the sauce to concentrate.

  8. 8

    Stir in the rinsed long grain rice, ensuring each grain is well coated with the sauce.

    Około 2 min

    Wskazówka kucharza: Rinsing the rice removes excess starch, preventing it from becoming too sticky.

  9. 9

    Pour in the chicken broth and gently stir once.

    Około 1 min

    Wskazówka kucharza: Avoid over-stirring after adding the broth, as this can break the rice grains.

  10. 10

    Bring the mixture to a boil, then immediately reduce the heat to very low.

    Około 2 min

  11. 11

    Cover the pot tightly with aluminum foil first, then the lid, to trap steam effectively.

    Około 1 min

    Wskazówka kucharza: A tight seal is essential for the rice to cook perfectly by steaming.

  12. 12

    Cook on low heat for 25-30 minutes, without opening the lid, until the liquid is absorbed and the rice is tender.

    Około 30 min

    Wskazówka kucharza: Resist the urge to peek! The steam is crucial for cooking the rice evenly.

  13. 13

    If desired, add the butter on top of the rice, then replace the foil and lid.

    Wskazówka kucharza: Butter adds richness and a glossy finish.

  14. 14

    Remove the pot from the heat and let it rest, covered, for 10 minutes before fluffing with a fork.

    Około 10 min

    Wskazówka kucharza: Resting allows the steam to redistribute and the rice grains to firm up slightly.

  15. 15

    Serve hot and enjoy.

Na porcję

Wartości odżywcze

68%Ocena
Kalorie
707kcal
Białko
12,9g
Węglowodany
112,7g
Tłuszcz
23,4g
Błonnik
3,9g
Cukry
9,8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Jollof Rice in an airtight container in the refrigerator.

Odgrzewanie

Reheat in a microwave or on the stovetop with a splash of water or broth until warmed through.