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Forkin
SnackLunch

Katsu Sando

This classic Japanese sandwich features a crispy, juicy pork cutlet nestled between soft white bread with a tangy katsu sauce. It's a satisfying and flavorful snack or light meal, perfect for a quick bite.

Oryginalny przepis autorstwa Forkin

Łączny czas
40 min
Porcje
2
Trudność
Średni
Na porcję
925 kcal

Informacja o alergenach: może zawierać jaja i gluten. W razie alergii zawsze sprawdzaj opakowania składników.

Katsu Sando

Przygotowanie stanowiska

Składniki

Składniki

  • 300 gpork loin, boneless, about 1-inch thick
  • 2 szklankavegetable oil
  • 4 szt.white bread, crusts removed
  • 4 łyżkatonkatsu sauce

pork seasoning

  • 0,5 łyżeczkasalt
  • 0,25 łyżeczkablack pepper

breading

  • 0,5 szklankaall-purpose flour
  • 1 szt.egg, beaten
  • 1 szklankapanko breadcrumbs

garnish

  • 0,5 szklankacabbage, shredded

Sprzęt

tongs · wire rack · baking sheet · knife · shallow dishes · deep skillet · meat mallet

Sposób przygotowania

Krok po kroku

  1. 1

    Pat the pork loin dry with paper towels. Slice it horizontally into two equal cutlets.

    Około 2 min

  2. 2

    Place each cutlet between two sheets of plastic wrap and pound evenly to about 1/2-inch thickness using a meat mallet or rolling pin.

    Około 3 min

    Wskazówka kucharza: Pounding helps tenderize the meat and ensures even cooking.

  3. 3

    Season both sides of the pork cutlets generously with salt and black pepper.

    Około 1 min

  4. 4

    Prepare your breading station: place the all-purpose flour in one shallow dish, the beaten egg in a second, and the panko breadcrumbs in a third.

    Około 2 min

  5. 5

    Dredge each pork cutlet in the flour, shaking off any excess. Then dip it into the egg, ensuring it's fully coated, and finally press it firmly into the panko breadcrumbs until completely covered.

    Około 3 min

    Wskazówka kucharza: Ensure the panko adheres well for a truly crispy crust.

  6. 6

    Heat the vegetable oil in a deep skillet or pot over medium-high heat to about 170°C (340°F).

    Około 5 min

    Wskazówka kucharza: Use a thermometer to ensure the oil is at the correct temperature for best results.

  7. 7

    Carefully place one breaded pork cutlet into the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through.

    Około 8 min

    Wskazówka kucharza: Avoid overcrowding the pan; fry in batches if necessary.

  8. 8

    Remove the cooked katsu to a wire rack set over a baking sheet to drain excess oil. Repeat with the second cutlet.

    Wskazówka kucharza: Resting on a wire rack keeps the katsu crispy.

  9. 9

    While the katsu rests, lightly toast the white bread slices, if desired.

    Około 2 min

    Wskazówka kucharza: Toasting adds a subtle crunch but is optional.

  10. 10

    Spread tonkatsu sauce generously on one side of each slice of bread.

    Około 1 min

  11. 11

    Place a katsu cutlet on one slice of sauced bread, top with shredded cabbage, and then cover with another slice of sauced bread.

    Około 1 min

  12. 12

    Gently press the sandwich together. For a clean cut, wrap the sandwich tightly in plastic wrap and let it rest for 5 minutes.

    Około 5 min

    Wskazówka kucharza: This helps the sandwich hold its shape when sliced.

  13. 13

    Remove the plastic wrap and slice the katsu sando in half, typically diagonally, before serving.

    Około 1 min

    Wskazówka kucharza: Use a sharp, serrated knife for a clean cut.

Na porcję

Wartości odżywcze

49%Ocena
Kalorie
925kcal
Białko
47g
Węglowodany
76,6g
Tłuszcz
47,5g
Błonnik
4,5g
Cukry
5,8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Katsu Sando is best enjoyed fresh, but leftovers can be stored in an airtight container.

Odgrzewanie

Reheat the katsu separately in an oven or air fryer until crispy, then reassemble the sandwich.