Katsu Sando
This classic Japanese sandwich features a crispy, juicy pork cutlet nestled between soft white bread with a tangy katsu sauce. It's a satisfying and flavorful snack or light meal, perfect for a quick bite.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 40 min
- Porcje
- 2
- Trudność
- Średni
- Na porcję
- 925 kcal
Informacja o alergenach: może zawierać jaja i gluten. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 300 gpork loin, boneless, about 1-inch thick
- 2 szklankavegetable oil
- 4 szt.white bread, crusts removed
- 4 łyżkatonkatsu sauce
pork seasoning
- 0,5 łyżeczkasalt
- 0,25 łyżeczkablack pepper
breading
- 0,5 szklankaall-purpose flour
- 1 szt.egg, beaten
- 1 szklankapanko breadcrumbs
garnish
- 0,5 szklankacabbage, shredded
Sprzęt
tongs · wire rack · baking sheet · knife · shallow dishes · deep skillet · meat mallet
Sposób przygotowania
Krok po kroku
- 1
Pat the pork loin dry with paper towels. Slice it horizontally into two equal cutlets.
Około 2 min
- 2
Place each cutlet between two sheets of plastic wrap and pound evenly to about 1/2-inch thickness using a meat mallet or rolling pin.
Około 3 min
Wskazówka kucharza: Pounding helps tenderize the meat and ensures even cooking.
- 3
Season both sides of the pork cutlets generously with salt and black pepper.
Około 1 min
- 4
Prepare your breading station: place the all-purpose flour in one shallow dish, the beaten egg in a second, and the panko breadcrumbs in a third.
Około 2 min
- 5
Dredge each pork cutlet in the flour, shaking off any excess. Then dip it into the egg, ensuring it's fully coated, and finally press it firmly into the panko breadcrumbs until completely covered.
Około 3 min
Wskazówka kucharza: Ensure the panko adheres well for a truly crispy crust.
- 6
Heat the vegetable oil in a deep skillet or pot over medium-high heat to about 170°C (340°F).
Około 5 min
Wskazówka kucharza: Use a thermometer to ensure the oil is at the correct temperature for best results.
- 7
Carefully place one breaded pork cutlet into the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through.
Około 8 min
Wskazówka kucharza: Avoid overcrowding the pan; fry in batches if necessary.
- 8
Remove the cooked katsu to a wire rack set over a baking sheet to drain excess oil. Repeat with the second cutlet.
Wskazówka kucharza: Resting on a wire rack keeps the katsu crispy.
- 9
While the katsu rests, lightly toast the white bread slices, if desired.
Około 2 min
Wskazówka kucharza: Toasting adds a subtle crunch but is optional.
- 10
Spread tonkatsu sauce generously on one side of each slice of bread.
Około 1 min
- 11
Place a katsu cutlet on one slice of sauced bread, top with shredded cabbage, and then cover with another slice of sauced bread.
Około 1 min
- 12
Gently press the sandwich together. For a clean cut, wrap the sandwich tightly in plastic wrap and let it rest for 5 minutes.
Około 5 min
Wskazówka kucharza: This helps the sandwich hold its shape when sliced.
- 13
Remove the plastic wrap and slice the katsu sando in half, typically diagonally, before serving.
Około 1 min
Wskazówka kucharza: Use a sharp, serrated knife for a clean cut.
Na porcję
Wartości odżywcze
- Kalorie
- 925kcal
- Białko
- 47g
- Węglowodany
- 76,6g
- Tłuszcz
- 47,5g
- Błonnik
- 4,5g
- Cukry
- 5,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Katsu Sando is best enjoyed fresh, but leftovers can be stored in an airtight container.
Reheat the katsu separately in an oven or air fryer until crispy, then reassemble the sandwich.