Kolokythokeftedes (Greek Zucchini Fritters)
These traditional Greek zucchini fritters are crispy on the outside and tender on the inside, bursting with fresh herbs and a hint of feta cheese. They make a perfect appetizer or a light vegetarian side dish. Serve them with a dollop of Greek yogurt or tzatziki for an authentic experience.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 10 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 339 kcal
Informacja o alergenach: może zawierać jaja, gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 750 gzucchini, grated
- 0,5 szt.yellow onion, finely chopped
- 0,25 szklankafresh dill, chopped
- 0,25 szklankafresh mint, chopped
- 100 gfeta cheese, crumbled
- 1 szt.egg, lightly beaten
- 0,5 szklankaall-purpose flour
- 0,5 łyżeczkabaking powder
- 0,5 łyżeczkasalt
- 0,25 łyżeczkablack pepper, freshly ground
- 0,25 szklankaolive oil
garnish
- 0,5 szt.lemon, wedges for serving(opcjonalnie)
- 0,5 szklankagreek yogurt, for serving(opcjonalnie)
Sprzęt
paper towels · colander · whisk · large mixing bowl · small mixing bowl · non-stick skillet · box grater
Sposób przygotowania
Krok po kroku
- 1
Grate the zucchini using a box grater or food processor.
Około 3 min
- 2
Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
Około 30 min
Wskazówka kucharza: This step is crucial for crispy fritters.
- 3
Firmly squeeze the zucchini to remove as much liquid as possible. You can use your hands, a clean kitchen towel, or paper towels.
Około 5 min
Wskazówka kucharza: The drier the zucchini, the crispier the fritters will be.
- 4
In a large mixing bowl, combine the squeezed zucchini, chopped yellow onion, fresh dill, fresh mint, and crumbled feta cheese.
Około 2 min
- 5
Add the lightly beaten egg to the zucchini mixture and stir well to combine.
Około 1 min
- 6
In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.
Około 1 min
- 7
Gradually add the dry ingredients to the zucchini mixture, mixing until just combined. Do not overmix.
Około 2 min
Wskazówka kucharza: The mixture should be thick enough to form patties.
- 8
Heat the olive oil in a large non-stick skillet over medium heat.
Około 2 min
Wskazówka kucharza: Ensure the oil is hot enough before adding the fritters to prevent them from soaking up too much oil.
- 9
Drop spoonfuls of the mixture into the hot oil, flattening them slightly with the back of the spoon to form small patties about 2-3 inches in diameter.
Około 2 min
Wskazówka kucharza: Work in batches to avoid overcrowding the pan.
- 10
Cook the fritters for 3-4 minutes per side, or until golden brown and cooked through.
Około 8 min
- 11
Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.
- 12
Serve the kolokythokeftedes warm with lemon wedges and a dollop of Greek yogurt or tzatziki, if desired.
Na porcję
Wartości odżywcze
- Kalorie
- 339,4kcal
- Białko
- 12,3g
- Węglowodany
- 23,9g
- Tłuszcz
- 22,5g
- Błonnik
- 3,4g
- Cukry
- 8,4g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover kolokythokeftedes in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in an oven at 180°C (350°F) until warmed through and crispy.