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Forkin
Side Dish

Laing (Taro Leaves in Coconut Milk)

Laing is a classic Filipino dish featuring taro leaves slow-cooked in rich coconut milk with aromatics and often chili for a spicy kick. This recipe delivers a creamy, flavorful side dish perfect for pairing with grilled meats or fish.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 20 min
Porcje
4
Trudność
Średni
Na porcję
597 kcal
Laing (Taro Leaves in Coconut Milk)

Przygotowanie stanowiska

Składniki

  • 100 gdried taro leaves, dried
  • 1000 mlcoconut milk, full-fat
  • 1 szt.yellow onion, chopped
  • 4 ząbekgarlic, minced
  • 2 łyżkaginger, grated
  • 2 szt.green chili, sliced
  • 1 łyżkabagoong alamang, fermented shrimp paste(opcjonalnie)
  • 0,5 łyżeczkasalt
  • 0,25 łyżeczkablack pepper, ground

Sprzęt

large pot · spoon · deep skillet

Sposób przygotowania

Krok po kroku

  1. 1

    If your dried taro leaves are not already shredded, gently tear them into smaller pieces.

    Około 5 min

    Wskazówka kucharza: Handle dried taro leaves carefully as they can be brittle.

  2. 2

    In a large pot or deep skillet, combine the coconut milk, chopped yellow onion, minced garlic, grated ginger, and sliced green chili.

    Około 5 min

  3. 3

    Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the coconut milk from scorching.

    Około 5 min

    Wskazówka kucharza: Do not cover the pot during this initial stage to allow the flavors to meld.

  4. 4

    Once boiling, reduce the heat to low and carefully add the dried taro leaves, pushing them down into the liquid.

    Wskazówka kucharza: Do not stir the leaves immediately after adding them, as this can cause them to become itchy. Allow them to soften in the coconut milk first.

  5. 5

    Let the mixture simmer, uncovered, for about 15-20 minutes, or until the leaves have softened considerably.

    Około 20 min

  6. 6

    Gently stir the taro leaves into the coconut milk. Add the bagoong alamang (if using), salt, and black pepper.

    Wskazówka kucharza: Taste and adjust seasoning as needed, especially if using bagoong, which is salty.

  7. 7

    Continue to simmer on low heat, stirring occasionally, for another 30-40 minutes, or until the coconut milk has thickened and the leaves are very tender and have absorbed most of the liquid.

    Około 40 min

    Wskazówka kucharza: The longer it simmers, the creamier and more flavorful the laing will be.

  8. 8

    Serve hot as a side dish with steamed rice.

Na porcję

Wartości odżywcze

54%Ocena
Kalorie
596,8kcal
Białko
6,5g
Węglowodany
19,9g
Tłuszcz
67,6g
Błonnik
6,7g
Cukry
8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover laing in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop over low heat, adding a splash of water or coconut milk if it appears too thick.