Laing (Taro Leaves in Coconut Milk)
Laing is a classic Filipino dish featuring taro leaves slow-cooked in rich coconut milk with aromatics and often chili for a spicy kick. This recipe delivers a creamy, flavorful side dish perfect for pairing with grilled meats or fish.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 20 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 597 kcal
Przygotowanie stanowiska
Składniki
- 100 gdried taro leaves, dried
- 1000 mlcoconut milk, full-fat
- 1 szt.yellow onion, chopped
- 4 ząbekgarlic, minced
- 2 łyżkaginger, grated
- 2 szt.green chili, sliced
- 1 łyżkabagoong alamang, fermented shrimp paste(opcjonalnie)
- 0,5 łyżeczkasalt
- 0,25 łyżeczkablack pepper, ground
Sprzęt
large pot · spoon · deep skillet
Sposób przygotowania
Krok po kroku
- 1
If your dried taro leaves are not already shredded, gently tear them into smaller pieces.
Około 5 min
Wskazówka kucharza: Handle dried taro leaves carefully as they can be brittle.
- 2
In a large pot or deep skillet, combine the coconut milk, chopped yellow onion, minced garlic, grated ginger, and sliced green chili.
Około 5 min
- 3
Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the coconut milk from scorching.
Około 5 min
Wskazówka kucharza: Do not cover the pot during this initial stage to allow the flavors to meld.
- 4
Once boiling, reduce the heat to low and carefully add the dried taro leaves, pushing them down into the liquid.
Wskazówka kucharza: Do not stir the leaves immediately after adding them, as this can cause them to become itchy. Allow them to soften in the coconut milk first.
- 5
Let the mixture simmer, uncovered, for about 15-20 minutes, or until the leaves have softened considerably.
Około 20 min
- 6
Gently stir the taro leaves into the coconut milk. Add the bagoong alamang (if using), salt, and black pepper.
Wskazówka kucharza: Taste and adjust seasoning as needed, especially if using bagoong, which is salty.
- 7
Continue to simmer on low heat, stirring occasionally, for another 30-40 minutes, or until the coconut milk has thickened and the leaves are very tender and have absorbed most of the liquid.
Około 40 min
Wskazówka kucharza: The longer it simmers, the creamier and more flavorful the laing will be.
- 8
Serve hot as a side dish with steamed rice.
Na porcję
Wartości odżywcze
- Kalorie
- 596,8kcal
- Białko
- 6,5g
- Węglowodany
- 19,9g
- Tłuszcz
- 67,6g
- Błonnik
- 6,7g
- Cukry
- 8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover laing in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water or coconut milk if it appears too thick.