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Forkin
AppetizerMain Course

Lebanese Sfiha

These authentic Lebanese meat pies feature a tender, yeasted dough topped with a savory mixture of seasoned ground beef, tomatoes, and onions. Baked until golden brown, they make a perfect appetizer or light meal. The distinct flavor comes from a unique blend of spices and a hint of pomegranate molasses.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 50 min
Porcje
6
Trudność
Średni
Na porcję
464 kcal

Informacja o alergenach: może zawierać gluten, orzechy i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.

Lebanese Sfiha

Przygotowanie stanowiska

Składniki

dough

  • 300 gall-purpose flour
  • 7 gactive dry yeast
  • 5 gsugar
  • 2 gsalt
  • 180 mlwater, warm
  • 30 mlolive oil

filling

  • 400 gground beef, lean
  • 1 szt.yellow onion, finely chopped
  • 2 szt.tomato, finely diced
  • 15 mlpomegranate molasses
  • 15 mllemon juice
  • 2 łyżeczkaallspice, ground
  • 1 łyżeczkacinnamon, ground
  • 1 łyżeczkablack pepper, ground
  • 0,5 łyżeczkasalt

garnish

  • 30 gpine nut

Sprzęt

rolling pin · measuring cups · measuring spoons · parchment paper · kitchen towel · large mixing bowl · baking sheets

Sposób przygotowania

Krok po kroku

  1. 1

    In a large mixing bowl, combine the flour, yeast, sugar, and salt for the dough.

    Około 2 min

  2. 2

    Gradually add the warm water and olive oil to the dry ingredients, mixing until a shaggy dough forms.

    Około 3 min

  3. 3

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Około 10 min

  4. 4

    Place the dough in a greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.

    Około 1 godz.

    Wskazówka kucharza: A slightly warm oven (turned off) can help the dough rise faster.

  5. 5

    While the dough is rising, prepare the filling: In a separate bowl, combine the ground beef, chopped onion, diced tomatoes, pomegranate molasses, lemon juice, allspice, cinnamon, black pepper, and salt.

    Około 10 min

    Wskazówka kucharza: Ensure the vegetables are finely chopped for a better texture in the filling.

  6. 6

    Mix the filling ingredients thoroughly with your hands until well combined.

    Około 3 min

  7. 7

    Preheat your oven to 200°C (400°F).

    Około 15 min

  8. 8

    Once the dough has risen, punch it down gently to release the air.

    Około 1 min

  9. 9

    Divide the dough into 12 equal pieces and roll each piece into a ball.

    Około 5 min

  10. 10

    On a lightly floured surface, roll out each dough ball into a thin circle, about 10-12 cm (4-5 inches) in diameter.

    Około 5 min

    Wskazówka kucharza: Aim for a thickness similar to a thin pizza crust.

  11. 11

    Place a spoonful of the meat filling in the center of each dough circle, spreading it evenly but leaving a small border around the edges.

    Około 5 min

  12. 12

    Sprinkle a few pine nuts over the meat filling on each sfiha.

    Około 1 min

  13. 13

    Carefully pinch the edges of the dough upwards in three or four spots to form a shallow cup around the filling, leaving the center exposed.

    Około 5 min

    Wskazówka kucharza: The goal is to create a slight rim to hold the filling in place.

  14. 14

    Arrange the sfiha on baking sheets lined with parchment paper.

    Około 2 min

  15. 15

    Bake for 15-20 minutes, or until the dough is golden brown and the meat is cooked through.

    Około 20 min

    Wskazówka kucharza: Baking time may vary depending on your oven.

  16. 16

    Serve the sfiha warm.

Na porcję

Wartości odżywcze

53%Ocena
Kalorie
463,5kcal
Białko
18,4g
Węglowodany
47,7g
Tłuszcz
22,2g
Błonnik
3,7g
Cukry
4,8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover sfiha in an airtight container in the refrigerator.

Odgrzewanie

Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through.