DinnerMain Course

Liver Deluxe

Name: Liver Deluxe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 porcje
Cuisine: american
Ingredients: 450 g calf's liver sliced into 1 cm thick pieces; 0,25 szklanka all-purpose flour; 1 łyżeczka salt; 0,5 łyżeczka black pepper freshly ground; 2 łyżka unsalted butter; 1 szt. yellow onion chopped; 150 g cremini mushroom sliced; 0,25 łyżeczka garlic powder; 240 ml beef broth; 1 łyżka fresh parsley chopped (opcjonalnie)

Tender calf's liver is lightly dredged in flour and pan-seared to create a golden crust. It's then simmered in a savory sauce of sautéed onions and mushrooms for a rich and comforting main course.

Oryginalny przepis autorstwa Forkin

Łączny czas: 50 min
Porcje: 4
Trudność: Średni
Na porcję: 263 kcal

Informacja o alergenach: może zawierać gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.

Przygotowanie stanowiska

Składniki

450 gcalf's liver, sliced into 1 cm thick pieces
0,25 szklankaall-purpose flour
1 łyżeczkasalt
0,5 łyżeczkablack pepper, freshly ground
2 łyżkaunsalted butter
1 szt.yellow onion, chopped
150 gcremini mushroom, sliced
0,25 łyżeczkagarlic powder
240 mlbeef broth

garnish

1 łyżkafresh parsley, chopped(opcjonalnie)

Sprzęt

tongs · plate · shallow dish · large skillet · knife · cutting board

Sposób przygotowania

Krok po kroku

1
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Około 1 min
Wskazówka kucharza: Using a shallow dish makes it easier to coat the liver evenly.
2
Pat the liver slices dry with paper towels, then dredge each piece in the seasoned flour, making sure to coat all sides. Shake off any excess flour.
Około 3 min
Wskazówka kucharza: Drying the liver helps the flour adhere better and ensures a crispier sear.
3
In a large skillet over medium-high heat, melt half of the unsalted butter.
Około 2 min
4
Carefully place the floured liver slices in the hot skillet without overcrowding. Sear for 1-2 minutes per side until golden brown, working in batches if necessary.
Około 5 min
Wskazówka kucharza: Don't overcook the liver at this stage; it will finish cooking in the sauce.
5
Remove the seared liver from the skillet and set it aside on a plate.
Około 1 min
6
Reduce the heat to medium and add the remaining unsalted butter to the skillet.
Około 1 min
7
Add the chopped yellow onion and sauté for about 5 minutes, until softened and translucent.
Około 5 min
8
Add the sliced cremini mushrooms to the skillet and cook for 5-7 minutes, until they have released their moisture and started to brown.
Około 7 min
Wskazówka kucharza: Allowing the mushrooms to brown develops a deeper, more savory flavor.
9
Stir in the garlic powder and cook for 30 seconds until fragrant.
Około 1 min
10
Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release any flavorful browned bits.
Około 1 min
Wskazówka kucharza: This process, called deglazing, adds a lot of flavor to your sauce.
11
Return the seared liver slices to the skillet, nestling them into the sauce. Bring to a simmer.
Około 2 min
12
Reduce the heat to low, cover the skillet, and let it gently simmer for 10-15 minutes, or until the liver is tender and cooked through.
Około 15 min
Wskazówka kucharza: Avoid boiling, as it can make the liver tough.
13
Garnish with optional fresh parsley and serve immediately.
Około 1 min

Na porcję

Wartości odżywcze

71%Ocena

Kalorie: 262,6kcal
Białko: 25,8g
Węglowodany: 17,1g
Tłuszcz: 11g
Błonnik: 1,4g
Cukry: 2,5g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftovers in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat in a covered skillet over low heat until warmed through, adding a splash of broth if needed.