Ma Po Tofu
This classic Sichuan dish features silky soft tofu simmered in a rich, spicy, and savory sauce. Minced beef adds depth, while fermented bean paste and chili create its signature fiery flavor. It's a comforting and robust meal, perfect served over steamed rice.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 40 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 313 kcal
Informacja o alergenach: może zawierać gluten i soja. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 500 gfirm tofu, cut into 2cm cubes
- 200 gground beef, minced
- 1 łyżkasichuan peppercorns, toasted and ground
- 2 łyżkabroad bean paste
- 1 łyżkafermented black beans, rinsed and chopped
- 3 ząbekgarlic, minced
- 1 łyżkaginger, minced
- 1 łyżeczkachili flakes(opcjonalnie)
- 250 mlchicken broth
- 1 łyżkasoy sauce
- 2 łyżkacanola oil
slurry
- 1 łyżkacornstarch
- 2 łyżkawater
garnish
- 2 szt.scallion, sliced
Sprzęt
wok · slotted spoon · large pot · whisk · small bowl
Sposób przygotowania
Krok po kroku
- 1
Bring a pot of water to a boil, then add the tofu cubes and blanch for 2 minutes; this helps firm them up and removes excess moisture. Gently remove the tofu with a slotted spoon and set aside.
Około 5 min
- 2
Heat canola oil in a large wok or deep skillet over medium-high heat.
Około 1 min
- 3
Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat.
Około 7 min
- 4
Push the beef to one side of the wok. Add the broad bean paste, fermented black beans, garlic, ginger, and chili flakes (if using) to the other side.
- 5
Stir-fry the aromatics for 1-2 minutes until fragrant, then mix them with the beef.
Około 2 min
- 6
Pour in the chicken broth and soy sauce, stirring to combine everything.
Około 1 min
- 7
Gently add the blanched tofu to the sauce, ensuring it's submerged. Bring the mixture to a simmer and cook for 5-7 minutes to allow the flavors to meld.
Około 7 min
Wskazówka kucharza: Be careful not to stir too vigorously to avoid breaking the tofu.
- 8
In a small bowl, whisk together the cornstarch and water to create a slurry.
Około 1 min
- 9
Slowly pour the cornstarch slurry into the simmering tofu, stirring constantly until the sauce thickens to your desired consistency.
Około 2 min
Wskazówka kucharza: Add the slurry gradually; you might not need all of it.
- 10
Remove from heat and stir in the ground Sichuan peppercorns.
Około 1 min
- 11
Serve immediately, garnished with sliced scallions.
Wskazówka kucharza: Best served with steamed white rice.
Na porcję
Wartości odżywcze
- Kalorie
- 312,5kcal
- Białko
- 19,9g
- Węglowodany
- 7g
- Tłuszcz
- 23,8g
- Błonnik
- 0,9g
- Cukry
- 1,3g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store any leftover Ma Po Tofu in an airtight container in the refrigerator.
Gently reheat on the stovetop over medium-low heat, adding a splash of water or broth if the sauce is too thick.