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Forkin
AppetizerMain Course

Meat-Filled Dolmades

These traditional Greek dolmades feature tender grape leaves wrapped around a savory filling of ground meat, rice, and fresh herbs. They are simmered to perfection, offering a delightful and satisfying appetizer or light meal. Serve them warm with a squeeze of lemon.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 45 min
Porcje
4
Trudność
Trudny
Na porcję
345 kcal
Bezglutenowy
Meat-Filled Dolmades

Przygotowanie stanowiska

Składniki

Składniki

  • 40 szt.grape leaf, jarred, rinsed

filling

  • 250 gground beef, lean
  • 0,5 szklankashort grain rice, rinsed
  • 1 szt.yellow onion, finely chopped
  • 0,25 szklankafresh dill, finely chopped
  • 2 łyżkafresh mint, finely chopped
  • 0,25 szklankaparsley, finely chopped
  • 2 łyżkaolive oil

cooking liquid

  • 1 szklankawater
  • 2 szklankachicken broth
  • 1 szt.lemon, juiced

seasoning

  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

garnish

  • 1 szt.lemon, cut into wedges(opcjonalnie)

Sprzęt

heatproof plate · measuring cups · large bowl · large pot · measuring spoons · cutting board · knife

Sposób przygotowania

Krok po kroku

  1. 1

    In a large bowl, combine the ground beef, short grain rice, yellow onion, fresh dill, fresh mint, parsley, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

    Około 10 min

    Wskazówka kucharza: Do not overmix the filling, as this can make the meat tough.

  2. 2

    Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down. If the leaves are large, you may trim off any thick stems.

    Wskazówka kucharza: Use any torn or small grape leaves to line the bottom of your pot to prevent the dolmades from sticking.

  3. 3

    Place a small spoonful of the filling near the stem end of the grape leaf.

    Wskazówka kucharza: Start with a small amount of filling until you get a feel for how much fits comfortably in each leaf, usually about 1-2 teaspoons.

  4. 4

    Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.

  5. 5

    Roll the leaf tightly upwards from the bottom to form a compact cylindrical shape.

    Około 25 min

    Wskazówka kucharza: Rolling them tightly is key to prevent them from unraveling during cooking.

  6. 6

    Repeat the rolling process with the remaining grape leaves and filling.

  7. 7

    Line the bottom of a large heavy-bottomed pot with any extra or torn grape leaves, then arrange the rolled dolmades snugly in layers, seam-side down, in the pot.

    Około 5 min

    Wskazówka kucharza: Arranging them snugly helps them maintain their shape during cooking.

  8. 8

    Pour the water, chicken broth, and lemon juice over the dolmades. Place a heatproof plate directly on top of the dolmades to keep them submerged in the liquid.

    Wskazówka kucharza: The plate prevents the dolmades from floating and unraveling.

  9. 9

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes, or until the rice is cooked through and the grape leaves are tender.

    Około 1 godz.

    Wskazówka kucharza: Check occasionally to ensure there's enough liquid; add more hot water if needed.

  10. 10

    Remove the pot from the heat and let the dolmades rest for a few minutes before serving.

    Około 5 min

  11. 11

    Serve warm, garnished with fresh lemon wedges.

Na porcję

Wartości odżywcze

50%Ocena
Kalorie
344,8kcal
Białko
14,8g
Węglowodany
28,8g
Tłuszcz
20g
Błonnik
3,3g
Cukry
3,9g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover dolmades in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat dolmades in a pot with a splash of water or broth over low heat until warmed through.