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Forkin
BreakfastSnack

Msemen (Layered Flatbread)

Msemen are traditional Moroccan square-shaped flatbreads, known for their flaky, layered texture. They are typically served for breakfast or tea time, often with honey, jam, or cheese. This recipe makes a vegan version of the classic.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 45 min
Porcje
4
Trudność
Średni
Na porcję
611 kcal
WegańskiWegetariański

Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.

Msemen (Layered Flatbread)

Przygotowanie stanowiska

Składniki

dough

  • 250 gall-purpose flour
  • 250 gfine semolina flour
  • 1 łyżeczkasalt
  • 0,5 łyżeczkasugar
  • 0,5 łyżeczkainstant yeast
  • 300 mlwarm water

shaping

  • 50 mlvegetable oil
  • 50 gfine semolina flour

Sprzęt

large skillet · plastic wrap · spatula · large mixing bowl

Sposób przygotowania

Krok po kroku

  1. 1

    In a large mixing bowl, combine the all-purpose flour, fine semolina flour, salt, sugar, and instant yeast for the dough.

    Około 2 min

  2. 2

    Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.

    Około 3 min

  3. 3

    Transfer the dough to a clean, lightly floured surface and knead for 10-15 minutes until it is smooth, elastic, and no longer sticky.

    Około 15 min

    Wskazówka kucharza: The dough should feel soft and pliable.

  4. 4

    Lightly grease a bowl with vegetable oil, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 30 minutes, or up to an hour.

    Około 30 min

    Wskazówka kucharza: This resting period helps the gluten relax, making the dough easier to work with.

  5. 5

    Divide the rested dough into 8 equal pieces and roll each piece into a smooth ball.

    Około 5 min

  6. 6

    Lightly oil a clean work surface and your hands with the shaping vegetable oil.

    Około 1 min

  7. 7

    Take one dough ball and flatten it into a very thin, almost translucent square or rectangle, using more oil as needed to prevent sticking.

    Około 2 min

    Wskazówka kucharza: The thinner you get the dough, the flakier your msemen will be.

  8. 8

    Sprinkle a small amount of the shaping fine semolina flour over the flattened dough.

    Wskazówka kucharza: This semolina helps create the distinct layers.

  9. 9

    Fold the bottom third of the dough up towards the center, then fold the top third down over it, creating a long, narrow strip.

  10. 10

    Sprinkle with more semolina, then fold the left third of the strip over to the center, and the right third over that, forming a square packet.

  11. 11

    Set the folded square aside and repeat the flattening and folding process with the remaining dough balls.

    Około 10 min

  12. 12

    Heat a large, heavy-bottomed skillet or griddle over medium heat.

    Około 2 min

  13. 13

    Lightly oil the skillet. Take one msemen square and gently flatten it slightly with your hands to about 15 cm (6 inches).

    Około 1 min

    Wskazówka kucharza: Do not flatten too much, or you will lose the layers.

  14. 14

    Cook the msemen in the hot skillet for 2-3 minutes per side, until golden brown and puffed.

    Około 5 min

    Wskazówka kucharza: Flip frequently for even cooking.

  15. 15

    As each msemen cooks, gently press the edges with a spatula to encourage puffing and ensure even browning.

  16. 16

    Remove cooked msemen from the skillet and serve immediately, or keep warm under a clean kitchen towel while you cook the rest.

Na porcję

Wartości odżywcze

72%Ocena
Kalorie
611,3kcal
Białko
16,1g
Węglowodany
102,2g
Tłuszcz
14,3g
Błonnik
4g
Cukry
0,7g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover msemen in an airtight container at room temperature.

Odgrzewanie

Reheat msemen in a dry skillet over medium heat for a few minutes per side until warmed through and crispy.