DessertSnack

Paleo Sweet Potato Brownies

Name: Paleo Sweet Potato Brownies
Prep time: 20 min
Cook time: 25 min
Total time: 1 h 15 min
Yield: 9 porcji
Cuisine: american
Ingredients: 1,25 szklanka sweet potato puree mashed; 2 szt. large egg; 0,5 szklanka maple syrup; 0,25 szklanka coconut oil melted; 1 łyżeczka vanilla extract; 0,5 szklanka almond flour; 0,5 szklanka unsweetened cocoa powder; 0,5 łyżeczka baking powder; 0,25 łyżeczka salt; 0,5 szklanka dairy-free dark chocolate chips (opcjonalnie)

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

Oryginalny przepis autorstwa Forkin

Łączny czas: 1 godz. 15 min
Porcje: 9
Trudność: Średni

Informacja o alergenach: może zawierać jaja, mleko, orzechy i orzechy z drzew. W razie alergii zawsze sprawdzaj opakowania składników.

Przygotowanie stanowiska

Składniki

1,25 szklankasweet potato puree, mashed
2 szt.large egg
0,5 szklankamaple syrup
0,25 szklankacoconut oil, melted
1 łyżeczkavanilla extract
0,5 szklankaalmond flour
0,5 szklankaunsweetened cocoa powder
0,5 łyżeczkabaking powder
0,25 łyżeczkasalt
0,5 szklankadairy-free dark chocolate chips(opcjonalnie)

Sprzęt

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

Sposób przygotowania

Krok po kroku

1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Około 5 min
Wskazówka kucharza: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Około 3 min
Wskazówka kucharza: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Około 2 min
Wskazówka kucharza: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Około 2 min
Wskazówka kucharza: Overmixing can lead to a tougher texture in baked goods.
5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Około 1 min
Wskazówka kucharza: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Około 1 min
7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Około 25 min
Wskazówka kucharza: Brownies are best when slightly underbaked for a fudgy texture.
8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Około 30 min
Wskazówka kucharza: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Około 1 min

Przechowuj prawidłowo

Przechowywanie

Store leftover brownies in an airtight container at room temperature.

Odgrzewanie

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.