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Forkin
Main CourseDinner

Poulet Basquaise

A rustic French chicken stew from the Basque country. This one-pot dish features tender chicken braised in a vibrant, flavorful sauce of sweet peppers, tomatoes, and smoky piment d'Espelette. It is a hearty and comforting meal perfect for any season.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 10 min
Porcje
4
Trudność
Średni
Na porcję
754 kcal
Bezglutenowy

Informacja o alergenach: może zawierać siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Poulet Basquaise

Przygotowanie stanowiska

Składniki

Składniki

  • 4 szt.bone-in, skin-on chicken thigh
  • 2 łyżkaolive oil
  • 1 szt.yellow onion, thinly sliced
  • 1 szt.red bell pepper, thinly sliced
  • 1 szt.green bell pepper, thinly sliced
  • 3 ząbekgarlic, minced
  • 100 gprosciutto, diced(opcjonalnie)
  • 120 mldry white wine
  • 400 gcanned diced tomato
  • 240 mlchicken broth
  • 1 łyżeczkapiment d'espelette
  • 3 szt.fresh thyme, sprigs
  • 1 szt.bay leaf
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

garnish

  • 2 łyżkaflat-leaf parsley, chopped

Sprzęt

tongs · dutch oven · wooden spoon · cutting board · knife

Sposób przygotowania

Krok po kroku

  1. 1

    Pat the chicken thighs dry with a paper towel and season them generously on all sides with salt and black pepper.

    Około 2 min

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Około 2 min

    Wskazówka kucharza: Make sure the pot is hot before adding the chicken to ensure a good sear and prevent sticking.

  3. 3

    Carefully place the chicken in the pot, skin-side down. Sear for 5-7 minutes without moving it, until the skin is deeply golden brown and crisp.

    Około 7 min

  4. 4

    Flip the chicken pieces and sear for another 3-4 minutes on the other side. Remove the chicken from the pot and set it aside on a plate.

    Około 4 min

  5. 5

    Reduce the heat to medium. Add the sliced onion and bell peppers to the pot, stirring to coat them in the rendered chicken fat.

    Około 1 min

  6. 6

    Sauté the vegetables for 8-10 minutes, stirring occasionally, until they are soft and slightly caramelized.

    Około 10 min

  7. 7

    Add the minced garlic and diced prosciutto (if using). Cook for one minute more, until the garlic is fragrant.

    Około 1 min

  8. 8

    Pour in the dry white wine to deglaze the pot. Use a wooden spoon to scrape up any browned bits stuck to the bottom.

    Około 2 min

    Wskazówka kucharza: Those browned bits, called 'fond', are packed with flavor, so be sure to scrape them all up.

  9. 9

    Stir in the diced tomatoes, chicken broth, piment d'Espelette, fresh thyme sprigs, and bay leaf. Bring the mixture to a gentle simmer.

    Około 3 min

    Wskazówka kucharza: If you can't find piment d'Espelette, an equal amount of smoked paprika makes a good substitute.

  10. 10

    Return the seared chicken thighs to the pot, nestling them into the sauce. Reduce the heat to low, cover the pot, and let it simmer for 30 minutes.

    Około 30 min

    Wskazówka kucharza: The chicken should be tender and cooked through, with an internal temperature of 74°C (165°F).

  11. 11

    Remove the pot from the heat. Discard the bay leaf and thyme sprigs.

    Około 1 min

  12. 12

    Garnish with chopped fresh parsley and serve hot, spooning the pepper and tomato sauce over the chicken.

    Około 1 min

Na porcję

Wartości odżywcze

30%Ocena
Kalorie
753,8kcal
Białko
73,6g
Węglowodany
18,4g
Tłuszcz
38,8g
Błonnik
4g
Cukry
10,4g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftovers in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.