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Forkin
Main CourseDinner

Rabo de Toro (Oxtail Stew)

This rich and flavorful Rabo de Toro recipe features tender oxtail slow-cooked in a robust red wine sauce with vegetables and aromatic herbs. It's a classic Spanish stew, perfect for a comforting and hearty meal.

Oryginalny przepis autorstwa Forkin

Łączny czas
3 godz. 30 min
Porcje
4
Trudność
Średni
Na porcję
1143 kcal

Informacja o alergenach: może zawierać seler, gluten i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Rabo de Toro (Oxtail Stew)

Przygotowanie stanowiska

Składniki

  • 1200 goxtail, cut into pieces
  • 50 gwheat flour
  • 3 łyżkaolive oil
  • 1 szt.yellow onion, chopped
  • 2 szt.carrot, chopped
  • 2 szt.celery stalk, chopped
  • 4 ząbekgarlic, minced
  • 750 mlred wine
  • 500 mlbeef broth
  • 200 gcanned crushed tomatoes
  • 2 szt.bay leaf
  • 3 szt.fresh thyme sprig
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

Sprzęt

large spoon · dutch oven · cutting board · knife

Sposób przygotowania

Krok po kroku

  1. 1

    Pat the oxtail pieces dry with paper towels and season generously with salt and pepper.

    Około 2 min

  2. 2

    Dredge the oxtail pieces lightly in wheat flour, shaking off any excess.

    Około 3 min

    Wskazówka kucharza: Ensure an even, thin coating for a better sear.

  3. 3

    Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Około 2 min

  4. 4

    Sear the floured oxtail in batches until deeply browned on all sides, then remove from the pot and set aside.

    Około 10 min

    Wskazówka kucharza: Do not overcrowd the pot; sear in batches to ensure good browning.

  5. 5

    Add the yellow onion, carrot, and celery to the pot and sauté until softened, about 8-10 minutes.

    Około 10 min

    Wskazówka kucharza: Scrape up any browned bits from the bottom of the pot while cooking the vegetables.

  6. 6

    Stir in the garlic and cook for another minute until fragrant.

    Około 1 min

    Wskazówka kucharza: Be careful not to burn the garlic.

  7. 7

    Pour in the red wine, scraping the bottom of the pot to deglaze, and bring to a simmer.

    Około 5 min

    Wskazówka kucharza: This step adds a lot of flavor from the fond (browned bits) at the bottom of the pot.

  8. 8

    Return the seared oxtail to the pot, then add the beef broth, canned crushed tomatoes, bay leaf, and fresh thyme sprigs.

    Około 2 min

  9. 9

    Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for at least 3 hours, or until the oxtail is fork-tender.

    Około 3 godz.

    Wskazówka kucharza: Check occasionally to ensure the liquid is simmering gently and stir to prevent sticking.

  10. 10

    Remove the oxtail from the pot and set aside to cool slightly.

    Około 5 min

  11. 11

    Skim any excess fat from the surface of the sauce, then remove and discard the bay leaves and thyme sprigs.

    Około 2 min

    Wskazówka kucharza: For a smoother sauce, you can blend it with an immersion blender or pass it through a fine-mesh sieve.

  12. 12

    Shred the meat from the oxtail bones using two forks, discarding the bones and any large pieces of fat.

    Około 10 min

  13. 13

    Return the shredded oxtail meat to the sauce and stir to combine.

    Około 1 min

  14. 14

    Taste and adjust seasoning with salt and pepper as needed.

    Około 1 min

  15. 15

    Serve hot, traditionally with mashed potatoes or crusty bread.

Na porcję

Wartości odżywcze

30%Ocena
Kalorie
1142,5kcal
Białko
88,6g
Węglowodany
26,4g
Tłuszcz
58,9g
Błonnik
3g
Cukry
6,5g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Rabo de Toro in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop over low heat or in the microwave until warmed through.