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Forkin
Main Course

Ragoût de Homard à l'Armoricaine

This classic French dish features succulent lobster cooked in a rich, flavorful tomato and brandy sauce. It's an elegant main course perfect for special occasions. The sauce is deeply savory with aromatic herbs and a hint of spice.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 25 min
Porcje
4
Trudność
Trudny
Na porcję
490 kcal
Bezglutenowy

Informacja o alergenach: może zawierać seler, skorupiaki, ryby, mleko i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Ragoût de Homard à l'Armoricaine

Przygotowanie stanowiska

Składniki

Składniki

  • 2 szt.live lobster, about 500g each
  • 2 łyżkaolive oil
  • 2 szt.shallot, finely chopped
  • 2 ząbekgarlic, minced
  • 0,5 szklankabrandy
  • 0,5 szklankadry white wine
  • 1 szklankacanned crushed tomatoes
  • 1,5 szklankafish stock
  • 3 gfresh thyme
  • 1 szt.bay leaf
  • 0,25 łyżeczkacayenne pepper
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground
  • 2 łyżkaunsalted butter, cold, cut into cubes(opcjonalnie)

garnish

  • 2 łyżkafresh parsley, chopped

Sprzęt

ice bath · fine-mesh sieve · large pot · dutch oven · cutting board · knife

Sposób przygotowania

Krok po kroku

  1. 1

    Bring a large pot of salted water to a rolling boil.

    Około 5 min

  2. 2

    Carefully place the live lobsters into the boiling water, cover, and cook for 8-10 minutes until bright red.

    Około 10 min

  3. 3

    Remove lobsters from the pot and plunge them into an ice bath to stop the cooking.

    Około 2 min

  4. 4

    Once cool enough to handle, twist off the claws and tail from each lobster.

    Około 5 min

  5. 5

    Crack the claws and tails, then remove the meat, being careful to keep it in large pieces.

    Około 10 min

    Wskazówka kucharza: Reserve the shells and any tomalley (green liver) or coral (red roe) for the sauce.

  6. 6

    In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.

    Około 1 min

  7. 7

    Add the shallot and cook until softened, about 3-4 minutes.

    Około 4 min

  8. 8

    Stir in the garlic and cook for another minute until fragrant.

    Około 1 min

  9. 9

    Add the reserved lobster shells to the pot and sauté for 5 minutes, crushing them slightly with a spoon to release flavor.

    Około 5 min

  10. 10

    Pour in the brandy and flambé (carefully ignite with a match) if desired, otherwise let it reduce for 1-2 minutes.

    Około 2 min

    Wskazówka kucharza: If you don't feel comfortable flambéing, simply let the alcohol cook off.

  11. 11

    Add the dry white wine and cook until it has reduced by half, about 3-5 minutes.

    Około 5 min

  12. 12

    Stir in the canned crushed tomatoes, fish stock, fresh thyme, bay leaf, cayenne pepper, salt, and black pepper.

    Około 1 min

  13. 13

    Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 20 minutes to allow flavors to meld.

    Około 20 min

  14. 14

    Strain the sauce through a fine-mesh sieve, pressing on the solids (especially the shells) to extract all liquid and flavor.

    Około 3 min

    Wskazówka kucharza: Discard the solids after straining.

  15. 15

    Return the strained sauce to the pot and bring it to a gentle simmer.

    Około 1 min

  16. 16

    Add the cooked lobster meat to the sauce and warm through for 2-3 minutes.

    Około 3 min

    Wskazówka kucharza: Do not overcook the lobster meat at this stage, as it will become tough.

  17. 17

    Remove the pot from the heat and swirl in the cold unsalted butter, if using, until melted and incorporated.

    Około 1 min

    Wskazówka kucharza: This step adds richness and gloss to the sauce.

  18. 18

    Taste and adjust seasoning if necessary.

  19. 19

    Serve immediately, garnished with fresh parsley.

    Wskazówka kucharza: Traditionally served with rice or crusty bread.

Na porcję

Wartości odżywcze

30%Ocena
Kalorie
490,4kcal
Białko
50,9g
Węglowodany
11g
Tłuszcz
17,3g
Błonnik
1,5g
Cukry
3,3g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover ragoût in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat on the stovetop over low heat until warmed through, being careful not to overcook the lobster.