Ragoût de Homard à l'Armoricaine
This classic French dish features succulent lobster cooked in a rich, flavorful tomato and brandy sauce. It's an elegant main course perfect for special occasions. The sauce is deeply savory with aromatic herbs and a hint of spice.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 25 min
- Porcje
- 4
- Trudność
- Trudny
- Na porcję
- 490 kcal
Informacja o alergenach: może zawierać seler, skorupiaki, ryby, mleko i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 2 szt.live lobster, about 500g each
- 2 łyżkaolive oil
- 2 szt.shallot, finely chopped
- 2 ząbekgarlic, minced
- 0,5 szklankabrandy
- 0,5 szklankadry white wine
- 1 szklankacanned crushed tomatoes
- 1,5 szklankafish stock
- 3 gfresh thyme
- 1 szt.bay leaf
- 0,25 łyżeczkacayenne pepper
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
- 2 łyżkaunsalted butter, cold, cut into cubes(opcjonalnie)
garnish
- 2 łyżkafresh parsley, chopped
Sprzęt
ice bath · fine-mesh sieve · large pot · dutch oven · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
Bring a large pot of salted water to a rolling boil.
Około 5 min
- 2
Carefully place the live lobsters into the boiling water, cover, and cook for 8-10 minutes until bright red.
Około 10 min
- 3
Remove lobsters from the pot and plunge them into an ice bath to stop the cooking.
Około 2 min
- 4
Once cool enough to handle, twist off the claws and tail from each lobster.
Około 5 min
- 5
Crack the claws and tails, then remove the meat, being careful to keep it in large pieces.
Około 10 min
Wskazówka kucharza: Reserve the shells and any tomalley (green liver) or coral (red roe) for the sauce.
- 6
In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.
Około 1 min
- 7
Add the shallot and cook until softened, about 3-4 minutes.
Około 4 min
- 8
Stir in the garlic and cook for another minute until fragrant.
Około 1 min
- 9
Add the reserved lobster shells to the pot and sauté for 5 minutes, crushing them slightly with a spoon to release flavor.
Około 5 min
- 10
Pour in the brandy and flambé (carefully ignite with a match) if desired, otherwise let it reduce for 1-2 minutes.
Około 2 min
Wskazówka kucharza: If you don't feel comfortable flambéing, simply let the alcohol cook off.
- 11
Add the dry white wine and cook until it has reduced by half, about 3-5 minutes.
Około 5 min
- 12
Stir in the canned crushed tomatoes, fish stock, fresh thyme, bay leaf, cayenne pepper, salt, and black pepper.
Około 1 min
- 13
Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 20 minutes to allow flavors to meld.
Około 20 min
- 14
Strain the sauce through a fine-mesh sieve, pressing on the solids (especially the shells) to extract all liquid and flavor.
Około 3 min
Wskazówka kucharza: Discard the solids after straining.
- 15
Return the strained sauce to the pot and bring it to a gentle simmer.
Około 1 min
- 16
Add the cooked lobster meat to the sauce and warm through for 2-3 minutes.
Około 3 min
Wskazówka kucharza: Do not overcook the lobster meat at this stage, as it will become tough.
- 17
Remove the pot from the heat and swirl in the cold unsalted butter, if using, until melted and incorporated.
Około 1 min
Wskazówka kucharza: This step adds richness and gloss to the sauce.
- 18
Taste and adjust seasoning if necessary.
- 19
Serve immediately, garnished with fresh parsley.
Wskazówka kucharza: Traditionally served with rice or crusty bread.
Na porcję
Wartości odżywcze
- Kalorie
- 490,4kcal
- Białko
- 50,9g
- Węglowodany
- 11g
- Tłuszcz
- 17,3g
- Błonnik
- 1,5g
- Cukry
- 3,3g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover ragoût in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warmed through, being careful not to overcook the lobster.