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Forkin
SnackAppetizerSide Dish

Sgagliozze (Fried Polenta Squares)

Sgagliozze are crispy fried polenta squares, a popular street food from Bari, Italy. They are made from simple ingredients and offer a satisfying crunch. This recipe is naturally vegan and perfect as a snack or appetizer.

Oryginalny przepis autorstwa Forkin

Łączny czas
1 godz. 40 min
Porcje
4
Trudność
Łatwy
Na porcję
314 kcal
WegańskiWegetariańskiBezglutenowy
Sgagliozze (Fried Polenta Squares)

Przygotowanie stanowiska

Składniki

  • 200 gfine cornmeal
  • 800 mlwater
  • 1 łyżeczkasalt
  • 500 mlvegetable oil, for frying

Sprzęt

shallow rectangular pan · deep frying pan · slotted spoon · paper towels · large pot · spatula · cutting board · whisk

Sposób przygotowania

Krok po kroku

  1. 1

    Bring the water to a boil in a large pot.

    Około 5 min

  2. 2

    Add the salt to the boiling water.

  3. 3

    Gradually whisk in the fine cornmeal, ensuring no lumps form.

    Około 2 min

    Wskazówka kucharza: Adding the cornmeal slowly and whisking continuously prevents lumps.

  4. 4

    Reduce the heat to low and continue stirring the polenta constantly for about 15-20 minutes, until it thickens and pulls away from the sides of the pot.

    Około 20 min

    Wskazówka kucharza: A wooden spoon works best for stirring thick polenta.

  5. 5

    Pour the hot polenta into a lightly oiled shallow rectangular pan (approximately 20x30 cm).

    Około 1 min

  6. 6

    Smooth the surface with a spatula to an even thickness of about 1-1.5 cm.

    Około 1 min

  7. 7

    Let the polenta cool completely at room temperature for at least 1 hour, or until firm.

    Około 1 godz.

    Wskazówka kucharza: You can also refrigerate it to speed up the firming process.

  8. 8

    Once firm, carefully invert the polenta onto a cutting board.

  9. 9

    Cut the polenta into small squares or rectangles, about 4-5 cm in size.

    Około 3 min

  10. 10

    Heat the vegetable oil in a deep frying pan or pot to about 170-180°C (340-350°F).

    Około 5 min

    Wskazówka kucharza: Use a thermometer to ensure the oil is at the correct temperature for best results.

  11. 11

    Carefully fry the polenta squares in batches, ensuring not to overcrowd the pan.

    Około 10 min

  12. 12

    Fry for 3-4 minutes per side, or until golden brown and crispy.

    Około 8 min

  13. 13

    Remove the fried sgagliozze with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

    Około 1 min

  14. 14

    Serve immediately, seasoned with a little extra salt if desired.

Na porcję

Wartości odżywcze

72%Ocena
Kalorie
313,6kcal
Białko
3,9g
Węglowodany
37g
Tłuszcz
16,8g
Błonnik
0,7g
Cukry
0,3g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store any leftover sgagliozze in an airtight container in the refrigerator.

Odgrzewanie

Reheat in a dry pan or air fryer until crispy again.