Shanklish Salad
Experience the vibrant flavors of Lebanon with this refreshing Shanklish Salad. Tangy, aged shanklish cheese is crumbled and tossed with juicy tomatoes, pungent red onion, and fresh parsley, all brought together by a generous drizzle of extra virgin olive oil. This simple yet elegant salad is a delightful appetizer or light meal, perfect for a warm day.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 15 min
- Porcje
- 4
- Trudność
- Łatwy
- Na porcję
- 316 kcal
Informacja o alergenach: może zawierać gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 200 gshanklish cheese, crumbled
- 2 szt.tomato, diced
- 0,5 szt.yellow onion, finely chopped
- 0,5 szklankafresh parsley, chopped
- 2 łyżkaextra virgin olive oil
- 2 szt.pita bread, for serving
Sprzęt
Mixing bowl · Chef's knife · Cutting board · Measuring spoons
Sposób przygotowania
Krok po kroku
- 1
Prepare the shanklish cheese by crumbling it into a medium-sized mixing bowl.
Około 2 min
Wskazówka kucharza: If the shanklish is very firm, you can grate it for a finer texture, or gently mash it with a fork.
- 2
Dice the tomatoes into small, uniform pieces.
Około 3 min
Wskazówka kucharza: For best results, use ripe, firm tomatoes like Roma or beefsteak. Remove the watery core to prevent the salad from becoming soggy.
- 3
Finely chop the yellow onion.
Około 2 min
Wskazówka kucharza: For a milder onion flavor, soak the chopped onion in cold water for 10 minutes, then drain thoroughly before adding to the salad.
- 4
Chop the fresh parsley, ensuring it is thoroughly dried after washing to prevent diluting the dressing.
Około 2 min
Wskazówka kucharza: Use flat-leaf parsley for its robust flavor and tender leaves.
- 5
Add the diced tomatoes, finely chopped yellow onion, and chopped fresh parsley to the bowl with the crumbled shanklish cheese.
Około 1 min
Wskazówka kucharza: Ensure all vegetables are roughly the same size for a harmonious texture in each bite.
- 6
Drizzle the extra virgin olive oil generously over the ingredients in the bowl.
Około 1 min
Wskazówka kucharza: Use a high-quality, fruity extra virgin olive oil as it is a prominent flavor in this simple dressing.
- 7
Gently toss all ingredients together until they are well combined and the olive oil evenly coats everything.
Około 1 min
Wskazówka kucharza: Mix with a light hand to avoid mashing the shanklish cheese too much, preserving its crumbly texture.
- 8
Serve the Shanklish Salad immediately with fresh pita bread.
Wskazówka kucharza: Warm the pita bread slightly before serving for a softer texture and enhanced aroma.
Na porcję
Wartości odżywcze
- Kalorie
- 315,8kcal
- Białko
- 14,1g
- Węglowodany
- 21,1g
- Tłuszcz
- 18,9g
- Błonnik
- 2,2g
- Cukry
- 4,7g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
This vibrant salad pairs wonderfully with other meze dishes like hummus, baba ghanoush, or tabbouleh for a complete Lebanese spread. For an extra layer of flavor, consider adding a pinch of dried mint or a squeeze of fresh lemon juice. It also makes a fantastic light lunch on its own, especially during warmer months.
Store leftover Shanklish Salad in an airtight container in the refrigerator. It is best consumed within 1-2 days.
This salad is best served chilled or at room temperature and does not require reheating.