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Forkin
Main Course

Shrimp and Vegetable Tempura Donburi (Tendon)

Tendon is a classic Japanese dish featuring crispy tempura served over a bed of steamed rice, drizzled with a savory-sweet sauce. This recipe includes shrimp and a variety of vegetables for a satisfying meal. The light, airy batter makes for perfectly fried morsels.

Oryginalny przepis autorstwa Forkin

Łączny czas
55 min
Porcje
4
Trudność
Średni
Na porcję
1014 kcal

Informacja o alergenach: może zawierać skorupiaki, jaja, ryby, gluten, soja i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Shrimp and Vegetable Tempura Donburi (Tendon)

Przygotowanie stanowiska

Składniki

tempura

  • 340 gshrimp, peeled, deveined, tail on
  • 1 szt.eggplant, sliced into 1/2-inch rounds
  • 1 szt.sweet potato, peeled, sliced into 1/4-inch rounds
  • 100 ggreen bean, trimmed

tempura batter

  • 1 szklankaall-purpose flour, for dredging
  • 1,5 szklankaice water, very cold
  • 1 szt.egg yolk
  • 1 szklankaall-purpose flour, for batter

tendon sauce

  • 0,5 szklankasoy sauce
  • 0,5 szklankamirin
  • 0,25 szklankasake
  • 2 łyżkasugar
  • 0,5 szklankadashi stock

serving

  • 4 szklankasteamed rice, cooked

Składniki

  • 4 szklankavegetable oil, for frying

Sprzęt

thermometer · slotted spoon · large pot · wire rack · mixing bowls · whisk

Sposób przygotowania

Krok po kroku

  1. 1

    Prepare the vegetables for tempura: slice the eggplant and sweet potato, and trim the green beans.

    Około 10 min

  2. 2

    Pat the shrimp and prepared vegetables very dry with paper towels. This helps the batter adhere better.

    Około 5 min

  3. 3

    In a medium saucepan, combine the soy sauce, mirin, sake, sugar, and dashi stock for the tendon sauce. Bring to a simmer over medium heat, stirring until the sugar dissolves. Remove from heat and set aside.

    Około 5 min

    Wskazówka kucharza: Do not boil the sauce; just gently simmer to combine flavors.

  4. 4

    Heat the vegetable oil in a large deep pot or Dutch oven to 170-180°C (340-350°F). Use a thermometer to monitor the temperature.

    Około 5 min

    Wskazówka kucharza: Maintaining a consistent oil temperature is key to crispy tempura.

  5. 5

    While the oil heats, prepare the tempura batter. In a large bowl, whisk together the ice water and egg yolk until just combined.

    Około 2 min

  6. 6

    Sift the batter flour into the wet ingredients. Mix briefly with chopsticks or a fork until just combined; it's okay if there are lumps. Do not overmix.

    Około 1 min

    Wskazówka kucharza: Overmixing develops gluten, leading to a tough, bready tempura.

  7. 7

    Lightly dust the shrimp and vegetables with the dredging flour.

    Około 2 min

  8. 8

    Dip a few pieces of shrimp or vegetables into the batter, letting excess drip off. Fry in the hot oil in small batches to avoid overcrowding the pot.

    Około 8 min

    Wskazówka kucharza: Fry until golden brown and crispy, about 2-3 minutes per batch, turning as needed.

  9. 9

    Remove the fried tempura with a slotted spoon or spider and place on a wire rack set over paper towels to drain excess oil. Season lightly with salt if desired.

    Około 2 min

    Wskazówka kucharza: Keep the fried tempura warm in a low oven while you fry the remaining batches.

  10. 10

    Assemble the Tendon: Fill individual serving bowls with steamed rice. Arrange a selection of tempura pieces over the rice.

    Około 2 min

  11. 11

    Drizzle the warm tendon sauce generously over the tempura and rice before serving immediately.

    Około 1 min

Na porcję

Wartości odżywcze

68%Ocena
Kalorie
1014,2kcal
Białko
36,1g
Węglowodany
139g
Tłuszcz
30,6g
Błonnik
6,6g
Cukry
22,9g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover tempura and sauce separately in airtight containers in the refrigerator.

Odgrzewanie

Reheat tempura in an oven or air fryer to restore crispiness; reheat sauce gently on the stovetop.