Sichuan Pickled Vegetables (Pao Cai)
This recipe creates a vibrant and tangy Pao Cai, a traditional Sichuan pickled vegetable dish. The vegetables are fermented in a spicy and aromatic brine, offering a refreshing crunch and complex flavor. It's an excellent accompaniment to rich and spicy main courses.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 7 dni
- Porcje
- 6
- Trudność
- Średni
- Na porcję
- 65 kcal
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Przygotowanie stanowiska
Składniki
vegetables
- 500 gchinese cabbage, cut into 2-inch pieces
- 200 gcarrot, peeled and sliced into rounds
- 200 gradish, sliced into rounds
- 150 ggreen bean, trimmed
brine
- 30 gginger, sliced
- 6 ząbekgarlic, smashed
- 2 łyżkasichuan peppercorn
- 8 szt.dried red chili
- 2 szt.star anise
- 2 szt.bay leaf
- 40 gsalt
- 20 gsugar
- 50 mlrice vinegar
- 2 szklankawater
Sprzęt
fermentation jar · large pot · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
Prepare all the vegetables: cut the chinese cabbage, slice the carrots and radishes, and trim the green beans.
Około 15 min
Wskazówka kucharza: Ensure all vegetables are thoroughly cleaned before cutting.
- 2
Blanch the green beans in boiling water for 1 minute, then immediately transfer them to an ice bath to stop cooking. Drain well.
Około 3 min
Wskazówka kucharza: This step helps the green beans retain their vibrant color and crispness.
- 3
In a large pot, combine the water, salt, sugar, rice vinegar, ginger, garlic, Sichuan peppercorns, dried red chilies, star anise, and bay leaves.
Około 2 min
Wskazówka kucharza: Use a non-reactive pot, such as stainless steel.
- 4
Bring the brine mixture to a boil, then reduce the heat and simmer for 5 minutes to allow the flavors to meld.
Około 5 min
Wskazówka kucharza: Do not over-simmer, as you want the spices to infuse but not become bitter.
- 5
Remove the brine from heat and let it cool completely to room temperature.
Około 10 min
Wskazówka kucharza: Cooling the brine completely is crucial to prevent cooking the vegetables and to ensure proper fermentation.
- 6
Arrange the prepared vegetables in a clean, sterilized fermentation jar or a large glass jar with a tight-fitting lid.
Około 5 min
Wskazówka kucharza: Pack the vegetables snugly but leave some space at the top for the brine.
- 7
Pour the cooled brine over the vegetables, ensuring they are fully submerged. You may need to use a fermentation weight or a small plate to keep them down.
Wskazówka kucharza: Any vegetables exposed to air can mold, so submersion is key.
- 8
Seal the jar and place it in a cool, dark place to ferment for at least 7-10 days, or up to 2 weeks.
Około 7 dni
Wskazówka kucharza: Taste after 7 days; the longer it ferments, the tangier it becomes. Burp the jar daily if using a non-airlock lid to release gas.
- 9
Once fermented to your liking, transfer the jar to the refrigerator to slow down the fermentation process.
Wskazówka kucharza: The flavor will continue to develop, but at a much slower rate in the fridge.
Na porcję
Wartości odżywcze
- Kalorie
- 65,1kcal
- Białko
- 2,7g
- Węglowodany
- 14g
- Tłuszcz
- 0,5g
- Błonnik
- 3,3g
- Cukry
- 7,4g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store the pickled vegetables in the sealed jar in the refrigerator.