Simple Vegan Tomato Spaghetti
This classic Italian pasta dish features a rich, flavorful tomato sauce coating al dente spaghetti. It's a comforting and satisfying meal that is quick to prepare and entirely plant-based.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 40 min
- Porcje
- 4
- Trudność
- Łatwy
- Na porcję
- 518 kcal
Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 400 gspaghetti
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper, freshly ground
sauce
- 3 łyżkaolive oil
- 1 szt.yellow onion, finely chopped
- 3 ząbekgarlic, minced
- 800 gcanned crushed tomatoes
- 240 mlvegetable broth
- 1 łyżeczkadried oregano
- 0,25 szklankafresh basil, chopped
garnish
- 0,5 łyżeczkared pepper flakes(opcjonalnie)
Sprzęt
knife · cutting board · large pot · colander · large saucepan
Sposób przygotowania
Krok po kroku
- 1
Bring a large pot of generously salted water to a rolling boil over high heat.
Około 5 min
- 2
While the water heats, heat the olive oil in a large saucepan or deep skillet over medium heat.
Około 1 min
- 3
Add the yellow onion to the saucepan and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Około 7 min
- 4
Stir in the garlic and dried oregano and cook for another minute until fragrant, being careful not to burn the garlic.
Około 1 min
- 5
Pour in the canned crushed tomatoes and vegetable broth.
- 6
Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes, or up to 25 minutes, to allow the flavors to meld.
Około 15 min
Wskazówka kucharza: The longer the sauce simmers, the richer its flavor will be.
- 7
While the sauce simmers, add the spaghetti to the boiling water and cook according to package directions until al dente.
Około 10 min
- 8
Before draining, reserve about one cup of the pasta cooking water; this can be used to thin the sauce later if needed.
- 9
Drain the spaghetti thoroughly.
- 10
Stir the fresh basil into the tomato sauce.
- 11
Season the sauce with salt and black pepper to taste.
- 12
Add the drained spaghetti directly to the saucepan with the sauce.
- 13
Toss the spaghetti with the sauce until evenly coated. If the sauce seems too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
Około 1 min
- 14
Serve immediately, optionally garnished with red pepper flakes.
Na porcję
Wartości odżywcze
- Kalorie
- 517,8kcal
- Białko
- 15g
- Węglowodany
- 87,6g
- Tłuszcz
- 12g
- Błonnik
- 6g
- Cukry
- 11,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store any leftover spaghetti in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop with a splash of water or vegetable broth, or in the microwave.