Spicy Creamy Chicken Pasta
Tender chicken pieces are marinated in garlic and chili, then pan-fried and simmered in a spicy, creamy onion sauce. This rich and flavorful dish is served over pasta for a satisfying meal.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 2 godz. 45 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 1222 kcal
Informacja o alergenach: może zawierać gluten i mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
main
- 600 gboneless, skinless chicken breast, cut into bite-sized pieces
- 400 gpasta, such as penne or fettuccine
marinade
- 4 ząbekgarlic, minced
- 0,75 łyżeczkared pepper flakes
sauce
- 3 łyżkaolive oil
- 2 szt.yellow onion, large, halved and thinly sliced
- 4 ząbekgarlic, minced
- 0,75 łyżeczkared pepper flakes
- 480 mlheavy cream
- 1 łyżeczkasalt, or to taste
- 0,5 łyżeczkablack pepper, freshly ground, or to taste
garnish
- 60 gparmesan cheese, grated
Sprzęt
large skillet · bowl · large pot · colander · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
In a medium bowl, combine the chicken pieces with the garlic and red pepper flakes designated for the marinade.
Około 5 min
Wskazówka kucharza: A resealable plastic bag also works well for marinating.
- 2
Mix well to coat the chicken, then cover and refrigerate for at least 2 hours, or overnight for more flavor.
Około 2 godz.
Wskazówka kucharza: If you're short on time, even 30 minutes of marinating will enhance the flavor.
- 3
When ready to cook, bring a large pot of salted water to a boil.
Około 10 min
- 4
Cook the pasta according to package directions until al dente, then drain.
Około 10 min
Wskazówka kucharza: Reserve about a cup of the starchy pasta water before draining to help adjust the sauce consistency later.
- 5
While the pasta is cooking, heat the olive oil in a large skillet over medium-low heat.
Około 1 min
- 6
Add the garlic and red pepper flakes for the sauce and cook gently for 1 minute until fragrant, making sure the garlic does not burn.
Około 1 min
Wskazówka kucharza: Infusing the oil with garlic and chili at a low temperature builds a deep flavor base.
- 7
Add the sliced onions to the skillet, increase heat to medium, and sauté until soft and tender, about 8-10 minutes.
Około 10 min
- 8
Add the marinated chicken to the skillet. Cook, stirring occasionally, until browned on all sides and cooked through.
Około 8 min
Wskazówka kucharza: Avoid overcrowding the pan; cook the chicken in batches if necessary to ensure it browns rather than steams.
- 9
Pour the heavy cream into the skillet and bring to a gentle simmer.
Około 3 min
- 10
Reduce the heat to low and let the sauce simmer for 3-5 minutes to thicken slightly. Season with salt and black pepper.
Około 5 min
- 11
Add the cooked pasta to the skillet and toss well to coat everything in the creamy sauce.
Około 2 min
Wskazówka kucharza: If the sauce is too thick, stir in a splash of the reserved pasta water until it reaches your desired consistency.
- 12
Serve immediately, topped with grated parmesan cheese.
Na porcję
Wartości odżywcze
- Kalorie
- 1222,4kcal
- Białko
- 68,5g
- Węglowodany
- 90,2g
- Tłuszcz
- 66g
- Błonnik
- 5,4g
- Cukry
- 12,1g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a pan over low heat, adding a splash of milk or water to loosen the sauce.