Spinach Parmesan Appetizer Pie
A savory, crustless pie filled with spinach, mushrooms, and a rich parmesan egg custard. This simple baked dish is perfect as a warm appetizer or a light side dish and comes together with minimal effort. It's naturally gluten-free and can be served either hot or at room temperature.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 15 min
- Porcje
- 8
- Trudność
- Łatwy
- Na porcję
- 149 kcal
Informacja o alergenach: może zawierać jaja i mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Pan
- 1 łyżeczkaunsalted butter, softened
Filling
- 4 łyżkaunsalted butter
- 4 szt.green onion, thinly sliced
- 115 gmushroom, chopped
- 283 gfrozen spinach, thawed and squeezed very dry
- 1 ząbekgarlic, minced
- 0,25 łyżeczkadried tarragon
- 3 łyżkafresh parsley, finely chopped
Custard
- 4 szt.large egg
- 0,5 szklankawhole milk
- 1 łyżeczkasalt
- 0,25 łyżeczkablack pepper, freshly ground
- 0,5 szklankaparmesan cheese, shredded
Sprzęt
9-inch pie pan · large skillet · large bowl · cutting board · knife · whisk · oven
Sposób przygotowania
Krok po kroku
- 1
Preheat your oven to 190°C (375°F) and grease a 9-inch pie pan with the softened butter.
Około 2 min
- 2
In a large skillet over medium heat, melt the larger portion of butter for the filling.
Około 2 min
- 3
Add the sliced green onions and sauté for about 3 minutes until they begin to soften.
Około 3 min
- 4
Add the chopped mushrooms to the skillet and continue to sauté for 5 minutes, until they have released their liquid and started to brown.
Około 5 min
Wskazówka kucharza: Don't overcrowd the pan; this helps the mushrooms brown rather than steam.
- 5
Stir in the drained spinach, minced garlic, dried tarragon, and chopped parsley.
Około 1 min
Wskazówka kucharza: Ensure the spinach is as dry as possible to prevent a watery pie.
- 6
Cook, stirring often, for about 5 minutes until any remaining liquid has completely evaporated, then remove the skillet from the heat.
Około 5 min
- 7
In a large bowl, whisk the eggs with the milk, salt, and freshly ground black pepper until well combined.
Około 2 min
- 8
Stir the shredded Parmesan cheese into the egg mixture.
Około 1 min
- 9
Add the cooked vegetable mixture from the skillet to the bowl with the egg custard and stir until everything is evenly incorporated.
Około 1 min
- 10
Pour the mixture into the prepared pie pan and spread it into an even layer.
Około 1 min
- 11
Bake for 35 to 40 minutes, or until the center is set and a knife inserted near the middle comes out clean.
Około 35 min
Wskazówka kucharza: The pie should be lightly golden on top and not jiggle in the center when done.
- 12
Let the pie rest in the pan for at least 10 minutes before slicing and serving.
Około 10 min
Wskazówka kucharza: Resting is crucial for the pie to set properly, making it much easier to slice cleanly.
Na porcję
Wartości odżywcze
- Kalorie
- 149,1kcal
- Białko
- 7,9g
- Węglowodany
- 3,9g
- Tłuszcz
- 11,9g
- Błonnik
- 1,3g
- Cukry
- 1,7g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftovers in an airtight container in the refrigerator.
Reheat individual slices in a microwave or in an oven at 175°C (350°F) until warmed through.