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Forkin
Main CourseDinner

Steamed Fish with Ginger and Scallions

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

Oryginalny przepis autorstwa Forkin

Łączny czas
25 min
Porcje
2
Trudność
Średni
Na porcję
308 kcal

Informacja o alergenach: może zawierać ryby, gluten, orzeszki ziemne, sezam i soja. W razie alergii zawsze sprawdzaj opakowania składników.

Steamed Fish with Ginger and Scallions

Przygotowanie stanowiska

Składniki

Składniki

  • 300 gwhite fish fillet, such as cod, tilapia, or snapper
  • 30 gginger, cut into thin matchsticks
  • 3 szt.scallion, thinly sliced, white and green parts separated
  • 2 łyżkapeanut oil
  • 1 szczyptasalt
  • 1 szczyptawhite pepper

sauce

  • 3 łyżkasoy sauce
  • 1 łyżeczkasesame oil

Sprzęt

heatproof plate · steamer pot · small pan · small bowl · knife

Sposób przygotowania

Krok po kroku

  1. 1

    Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.

    Około 1 min

  2. 2

    Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.

    Około 2 min

  3. 3

    Place the seasoned fish fillets on top of the ginger and scallion whites.

    Około 1 min

  4. 4

    Bring water in a steamer pot or wok to a rolling boil over high heat.

    Około 5 min

  5. 5

    Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

    Około 10 min

    Wskazówka kucharza: Cooking time will vary depending on the thickness of your fish fillets.

  6. 6

    While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.

    Około 2 min

  7. 7

    Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.

    Około 1 min

    Wskazówka kucharza: Be careful when removing the hot plate from the steamer.

  8. 8

    Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.

    Około 1 min

  9. 9

    Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.

    Około 2 min

    Wskazówka kucharza: Do not overheat the oil to the point of burning.

  10. 10

    Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.

    Wskazówka kucharza: This step releases the aromatics' full flavor.

  11. 11

    Drizzle the prepared soy sauce mixture over the fish.

  12. 12

    Serve immediately with steamed rice.

Na porcję

Wartości odżywcze

65%Ocena
Kalorie
307,5kcal
Białko
28,9g
Węglowodany
5,6g
Tłuszcz
19,1g
Błonnik
1,3g
Cukry
0,9g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store any leftover steamed fish in an airtight container in the refrigerator.

Odgrzewanie

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.