Sunomono (Japanese Cucumber Salad)
This vibrant Japanese Sunomono offers a delightful balance of sweet, tangy, and savory flavors, featuring crisp, thinly sliced cucumbers marinated in a light rice vinegar dressing. It's a refreshing and healthy side dish, perfect for cutting through richer flavors or as a light appetizer.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz.
- Porcje
- 4
- Trudność
- Łatwy
- Na porcję
- 58 kcal
Informacja o alergenach: może zawierać gluten, sezam i soja. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 2 szt.cucumber, thinly sliced
- 0,5 łyżeczkasalt
dressing
- 0,5 szklankarice vinegar
- 2 łyżkasugar
- 1 łyżeczkasoy sauce
garnish
- 1 łyżeczkasesame seed, toasted
Sprzęt
Mandoline slicer (opcjonalnie) · Chef's knife · Cutting board · 2× Medium mixing bowl · Small bowl · Whisk
Sposób przygotowania
Krok po kroku
- 1
Thinly slice the cucumbers into uniform rounds, approximately 1/16 inch (1.5mm) thick, using a mandoline or a very sharp chef's knife.
Około 5 min
Wskazówka kucharza: Achieving consistent thickness is key for even marination and a pleasant texture. If you don't have a mandoline, take your time with a sharp knife for the best results.
- 2
Place the sliced cucumbers into a medium-sized mixing bowl.
- 3
Sprinkle the salt evenly over the cucumber slices.
- 4
Toss the cucumbers gently to ensure they are well coated with salt.
- 5
Allow the salted cucumbers to rest for 15 minutes at room temperature, which will draw out excess moisture.
Około 15 min
Wskazówka kucharza: This crucial step prevents the salad from becoming watery and ensures the cucumbers remain crisp after dressing.
- 6
While the cucumbers are resting, prepare the dressing by combining the rice vinegar, sugar, and soy sauce in a small bowl.
Około 2 min
- 7
Whisk the dressing vigorously until the sugar is completely dissolved and the mixture is well combined.
Około 1 min
Wskazówka kucharza: Ensure the sugar is fully dissolved to prevent a grainy texture in the dressing.
- 8
After 15 minutes, firmly squeeze the cucumbers by hand to remove as much water as possible.
Około 2 min
Wskazówka kucharza: Alternatively, place the cucumbers in a clean kitchen towel or cheesecloth and twist tightly to wring out the liquid. The more water you remove, the crisper your salad will be.
- 9
Transfer the thoroughly squeezed cucumbers to a clean serving bowl.
- 10
Pour the prepared dressing over the cucumbers.
- 11
Toss the cucumbers gently to ensure every slice is evenly coated with the dressing.
Około 1 min
- 12
Refrigerate the salad for at least 30 minutes to allow the flavors to meld and for the salad to chill thoroughly.
Około 30 min
Wskazówka kucharza: Chilling not only enhances the refreshing quality but also allows the cucumbers to absorb the dressing's flavors more deeply.
- 13
Just before serving, sprinkle the toasted sesame seeds over the chilled Sunomono.
Wskazówka kucharza: Toasting sesame seeds briefly in a dry pan over medium heat until fragrant enhances their nutty flavor significantly.
Na porcję
Wartości odżywcze
- Kalorie
- 57,9kcal
- Białko
- 1,3g
- Węglowodany
- 12,1g
- Tłuszcz
- 0,5g
- Błonnik
- 0,8g
- Cukry
- 9g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
This refreshing Sunomono is a fantastic accompaniment to grilled fish, teriyaki chicken, or any Japanese-inspired meal. For an extra layer of flavor, consider adding a pinch of red pepper flakes to the dressing for a subtle kick. It also pairs wonderfully with a light sake or green tea.
Store leftover Sunomono in an airtight container in the refrigerator.
This dish is best served chilled and does not require reheating.