DinnerMain Course

Swiss Deer Steak

Name: Swiss Deer Steak
Prep time: 15 min
Cook time: 1 h 50 min
Total time: 2 h 15 min
Yield: 6 porcji
Cuisine: american
Ingredients: 1362 g deer steak pounded to 1/2-inch thickness; 1 szklanka all-purpose flour; 1 łyżeczka salt; 1 łyżeczka black pepper ground; 4 łyżka vegetable oil; 1 szt. yellow onion large, sliced; 1 szt. green bell pepper large, sliced; 4 łyżka butter; 2 ząbek garlic minced; 800 g canned diced tomato undrained; 240 ml beef broth; 2 łyżka worcestershire sauce

Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.

Oryginalny przepis autorstwa Forkin

Łączny czas: 2 godz. 15 min
Porcje: 6
Trudność: Średni
Na porcję: 562 kcal

Informacja o alergenach: może zawierać ryby, gluten, mleko i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Przygotowanie stanowiska

Składniki

1362 gdeer steak, pounded to 1/2-inch thickness
1 szklankaall-purpose flour
1 łyżeczkasalt
1 łyżeczkablack pepper, ground
4 łyżkavegetable oil
1 szt.yellow onion, large, sliced
1 szt.green bell pepper, large, sliced
4 łyżkabutter
2 ząbekgarlic, minced
800 gcanned diced tomato, undrained
240 mlbeef broth
2 łyżkaworcestershire sauce

Sprzęt

tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife

Sposób przygotowania

Krok po kroku

1
Preheat your oven to 160°C (325°F).
Około 5 min
2
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Około 1 min
3
Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.
Około 5 min
Wskazówka kucharza: Shake off any excess flour before searing to prevent the oil from burning.
4
Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.
Około 2 min
5
Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.
Około 10 min
Wskazówka kucharza: Don't move the steaks while they are searing to develop a good crust.
6
Remove the browned steaks from the skillet and set them aside on a plate.
Około 1 min
7
Reduce the heat to medium, add the butter to the skillet, and allow it to melt.
Około 1 min
8
Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.
Około 7 min
9
Stir in the minced garlic and cook for one minute more until fragrant.
Około 1 min
10
Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.
Około 2 min
Wskazówka kucharza: Those browned bits, or 'fond', will add a lot of flavor to your sauce.
11
Stir in the canned diced tomatoes and bring the sauce to a simmer.
Około 3 min
12
Return the seared deer steaks to the skillet, nestling them into the sauce.
Około 1 min
13
Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.
Około 1 min
14
Braise for 90 minutes, or until the deer steak is fork-tender.
Około 1 godz. 30 min
15
Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.
Około 10 min
Wskazówka kucharza: Resting allows the meat to reabsorb juices, making it more tender.

Na porcję

Wartości odżywcze

56%Ocena

Kalorie: 561,9kcal
Białko: 57g
Węglowodany: 28,4g
Tłuszcz: 23,1g
Błonnik: 3,3g
Cukry: 7,8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftovers in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently in a saucepan over low heat or in the microwave until warmed through.