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Forkin
BreakfastSide Dish

Tamagoyaki (Japanese Rolled Omelette)

Tamagoyaki is a sweet and savory Japanese rolled omelette, perfect for breakfast or as a side dish. Layers of seasoned egg are cooked and rolled together to create a light, fluffy texture. This recipe offers a delightful balance of flavors.

Oryginalny przepis autorstwa Forkin

Łączny czas
25 min
Porcje
2
Trudność
Średni
Na porcję
245 kcal

Informacja o alergenach: może zawierać jaja, gluten i soja. W razie alergii zawsze sprawdzaj opakowania składników.

Tamagoyaki (Japanese Rolled Omelette)

Przygotowanie stanowiska

Składniki

  • 4 szt.egg
  • 30 mldashi stock
  • 5 mlsoy sauce
  • 10 mlmirin
  • 5 gsugar
  • 15 mlvegetable oil

Sprzęt

spatula · mixing bowl · cutting board · knife · whisk · non-stick pan

Sposób przygotowania

Krok po kroku

  1. 1

    Crack the eggs into a medium bowl and whisk gently until just combined, being careful not to create too many bubbles.

    Około 2 min

    Wskazówka kucharza: Over-whisking can make the omelette tough; aim for a light, uniform yellow color.

  2. 2

    In a separate small bowl, combine the dashi stock, soy sauce, mirin, and sugar. Stir until the sugar is fully dissolved.

    Około 1 min

  3. 3

    Add the dashi mixture to the beaten eggs and whisk gently to incorporate.

    Około 1 min

  4. 4

    Heat a square or round non-stick pan (preferably a tamagoyaki pan) over medium heat. Lightly coat the pan with a small amount of vegetable oil.

    Około 2 min

    Wskazówka kucharza: Use a paper towel to evenly spread the oil and remove any excess.

  5. 5

    Pour about one-quarter of the egg mixture into the hot pan, tilting the pan to spread it evenly into a thin layer.

    Około 1 min

  6. 6

    As the egg begins to set but is still slightly wet on top, use chopsticks or a spatula to gently roll the egg from one end of the pan to the other.

    Około 2 min

    Wskazówka kucharza: The goal is to create a loose roll; it doesn't need to be perfect.

  7. 7

    Push the rolled egg to one side of the pan. Re-oil the empty space in the pan if needed.

  8. 8

    Pour another quarter of the egg mixture into the empty space, lifting the cooked roll slightly to allow some of the new mixture to flow underneath.

    Około 1 min

  9. 9

    Once this new layer is mostly set, roll the cooked egg back over the fresh layer, continuing to form a thicker roll.

    Około 2 min

  10. 10

    Repeat steps 7-9 with the remaining egg mixture until all the egg is used and you have a thick, multi-layered omelette.

    Około 3 min

    Wskazówka kucharza: Adjust heat as needed to prevent burning.

  11. 11

    Transfer the finished tamagoyaki to a cutting board. Let it cool for a few minutes, then slice into 1-inch thick pieces.

    Wskazówka kucharza: Cooling slightly makes it easier to cut cleanly.

Na porcję

Wartości odżywcze

70%Ocena
Kalorie
245kcal
Białko
13,3g
Węglowodany
6g
Tłuszcz
18,5g
Błonnik
0g
Cukry
5,6g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover tamagoyaki in an airtight container in the refrigerator.

Odgrzewanie

Tamagoyaki is best enjoyed fresh or at room temperature; reheating may alter its texture.