Tamagoyaki (Japanese Rolled Omelette)
Tamagoyaki is a sweet and savory Japanese rolled omelette, perfect for breakfast or as a side dish. Layers of seasoned egg are cooked and rolled together to create a light, fluffy texture. This recipe offers a delightful balance of flavors.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 25 min
- Porcje
- 2
- Trudność
- Średni
- Na porcję
- 245 kcal
Informacja o alergenach: może zawierać jaja, gluten i soja. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
- 4 szt.egg
- 30 mldashi stock
- 5 mlsoy sauce
- 10 mlmirin
- 5 gsugar
- 15 mlvegetable oil
Sprzęt
spatula · mixing bowl · cutting board · knife · whisk · non-stick pan
Sposób przygotowania
Krok po kroku
- 1
Crack the eggs into a medium bowl and whisk gently until just combined, being careful not to create too many bubbles.
Około 2 min
Wskazówka kucharza: Over-whisking can make the omelette tough; aim for a light, uniform yellow color.
- 2
In a separate small bowl, combine the dashi stock, soy sauce, mirin, and sugar. Stir until the sugar is fully dissolved.
Około 1 min
- 3
Add the dashi mixture to the beaten eggs and whisk gently to incorporate.
Około 1 min
- 4
Heat a square or round non-stick pan (preferably a tamagoyaki pan) over medium heat. Lightly coat the pan with a small amount of vegetable oil.
Około 2 min
Wskazówka kucharza: Use a paper towel to evenly spread the oil and remove any excess.
- 5
Pour about one-quarter of the egg mixture into the hot pan, tilting the pan to spread it evenly into a thin layer.
Około 1 min
- 6
As the egg begins to set but is still slightly wet on top, use chopsticks or a spatula to gently roll the egg from one end of the pan to the other.
Około 2 min
Wskazówka kucharza: The goal is to create a loose roll; it doesn't need to be perfect.
- 7
Push the rolled egg to one side of the pan. Re-oil the empty space in the pan if needed.
- 8
Pour another quarter of the egg mixture into the empty space, lifting the cooked roll slightly to allow some of the new mixture to flow underneath.
Około 1 min
- 9
Once this new layer is mostly set, roll the cooked egg back over the fresh layer, continuing to form a thicker roll.
Około 2 min
- 10
Repeat steps 7-9 with the remaining egg mixture until all the egg is used and you have a thick, multi-layered omelette.
Około 3 min
Wskazówka kucharza: Adjust heat as needed to prevent burning.
- 11
Transfer the finished tamagoyaki to a cutting board. Let it cool for a few minutes, then slice into 1-inch thick pieces.
Wskazówka kucharza: Cooling slightly makes it easier to cut cleanly.
Na porcję
Wartości odżywcze
- Kalorie
- 245kcal
- Białko
- 13,3g
- Węglowodany
- 6g
- Tłuszcz
- 18,5g
- Błonnik
- 0g
- Cukry
- 5,6g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover tamagoyaki in an airtight container in the refrigerator.
Tamagoyaki is best enjoyed fresh or at room temperature; reheating may alter its texture.