Tempeh Bacon BLT

Przygotowanie stanowiska

Składniki

Sposób przygotowania

Krok po kroku

1. 1

   Slice the tempeh into thin strips, about 1/8 inch thick.

   Około 2 min

   Wskazówka kucharza: Use a sharp knife or mandoline for even slices.

2. 2

   In a shallow dish, whisk together the soy sauce, liquid smoke, maple syrup, paprika, and black pepper to create the marinade.

   Około 1 min

3. 3

   Add the sliced tempeh to the marinade, ensuring all pieces are well coated. Let it marinate for at least 10 minutes, or longer if time allows.

   Około 10 min

   Wskazówka kucharza: For deeper flavor, marinate for 30 minutes to an hour in the refrigerator.

4. 4

   Heat the olive oil in a large skillet over medium heat.

   Około 1 min

5. 5

   Once hot, add the marinated tempeh in a single layer, working in batches if necessary to avoid overcrowding the pan.

6. 6

   Cook for 3-5 minutes per side, until the tempeh is golden brown and crispy.

   Około 8 min

   Wskazówka kucharza: Adjust heat as needed to prevent burning and achieve desired crispiness.

7. 7

   While the tempeh is cooking, toast the bread slices to your desired crispness.

   Około 3 min

8. 8

   Spread vegan mayonnaise evenly on one side of each toasted bread slice.

   Około 1 min

9. 9

   Layer the crispy tempeh bacon, lettuce, and sliced tomato onto two of the bread slices.

   Około 1 min

10. 10

    Top with the remaining bread slices to form the sandwiches. Serve immediately.