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Forkin
Main CourseSoupDinner

Traditional Greek Patsas (Tripe Soup)

Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.

Oryginalny przepis autorstwa Forkin

Łączny czas
3 godz. 20 min
Porcje
4
Trudność
Średni
Na porcję
342 kcal
Bezglutenowy

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Traditional Greek Patsas (Tripe Soup)

Przygotowanie stanowiska

Składniki

Składniki

  • 1000 gbeef tripe, cleaned and pre-boiled if possible
  • 1 szt.yellow onion, halved
  • 2 szt.bay leaf
  • 60 mlwhite wine vinegar
  • 4 ząbekgarlic, finely minced
  • 2 łyżkaolive oil
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper

for simmering

  • 2 szklankawater

for serving

  • 0,5 szt.lemon, freshly squeezed juice(opcjonalnie)

Sprzęt

small pan · large pot · cutting board · knife

Sposób przygotowania

Krok po kroku

  1. 1

    If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.

    Około 20 min

    Wskazówka kucharza: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.

  2. 2

    Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.

    Około 5 min

  3. 3

    Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.

    Około 2 min

  4. 4

    Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.

    Około 3 godz.

    Wskazówka kucharza: The longer the tripe simmers, the more tender it will become.

  5. 5

    Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.

    Około 1 min

  6. 6

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.

    Około 1 min

  7. 7

    Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.

    Około 1 min

    Wskazówka kucharza: The vinegar adds a characteristic tangy flavor to the soup.

  8. 8

    Simmer the soup for another 10-15 minutes to allow the flavors to meld.

    Około 15 min

  9. 9

    Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.

Na porcję

Wartości odżywcze

78%Ocena
Kalorie
341,7kcal
Białko
31g
Węglowodany
7,1g
Tłuszcz
11,9g
Błonnik
1,5g
Cukry
2,2g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover patsas in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.