Traditional Greek Patsas (Tripe Soup)
Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 3 godz. 20 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 342 kcal
Informacja o alergenach: może zawierać siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 1000 gbeef tripe, cleaned and pre-boiled if possible
- 1 szt.yellow onion, halved
- 2 szt.bay leaf
- 60 mlwhite wine vinegar
- 4 ząbekgarlic, finely minced
- 2 łyżkaolive oil
- 1 łyżeczkasalt
- 0,5 łyżeczkablack pepper
for simmering
- 2 szklankawater
for serving
- 0,5 szt.lemon, freshly squeezed juice(opcjonalnie)
Sprzęt
small pan · large pot · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.
Około 20 min
Wskazówka kucharza: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.
- 2
Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.
Około 5 min
- 3
Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.
Około 2 min
- 4
Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.
Około 3 godz.
Wskazówka kucharza: The longer the tripe simmers, the more tender it will become.
- 5
Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.
Około 1 min
- 6
In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.
Około 1 min
- 7
Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.
Około 1 min
Wskazówka kucharza: The vinegar adds a characteristic tangy flavor to the soup.
- 8
Simmer the soup for another 10-15 minutes to allow the flavors to meld.
Około 15 min
- 9
Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.
Na porcję
Wartości odżywcze
- Kalorie
- 341,7kcal
- Białko
- 31g
- Węglowodany
- 7,1g
- Tłuszcz
- 11,9g
- Błonnik
- 1,5g
- Cukry
- 2,2g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover patsas in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.