Veal Goulash
A hearty and traditional stew featuring tender cubes of veal simmered with onions in a rich, paprika-spiced tomato sauce. This comforting dish develops a deep flavor over its slow cooking time, making it an ideal main course for cooler weather. Serve hot over egg noodles or with crusty bread.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 42 min
- Porcje
- 6
- Trudność
- Średni
- Na porcję
- 315 kcal
Przygotowanie stanowiska
Składniki
- 900 gveal shoulder, cut into 2.5cm (1-inch) cubes
- 1 łyżkasweet paprika
- 2 łyżeczkasalt
- 60 mlsunflower oil
- 200 gyellow onion, chopped
- 240 gtomato, peeled and cut into wedges
- 240 mltomato passata
- 0,5 łyżeczkablack pepper, freshly ground(opcjonalnie)
Sprzęt
slotted spoon · large bowl · dutch oven · cutting board · knife
Sposób przygotowania
Krok po kroku
- 1
In a large bowl, toss the veal cubes with the sweet paprika and salt until the meat is evenly coated.
Około 5 min
- 2
Heat the sunflower oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Około 2 min
- 3
Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Około 7 min
- 4
Using a slotted spoon, transfer the cooked onions to a separate bowl and set aside.
Około 1 min
- 5
Add the seasoned veal to the hot pot and sear until browned on all sides. Work in batches to avoid crowding the pan.
Około 10 min
Wskazówka kucharza: Browning the meat well develops a deeper flavor for the final stew.
- 6
Return all the browned veal and the cooked onions to the pot.
Około 1 min
- 7
Stir in the peeled tomato wedges and the tomato passata.
Około 1 min
- 8
Increase the heat to bring the mixture to a gentle boil, then immediately reduce the heat to low.
Około 5 min
- 9
Cover the pot and let the goulash simmer for 60 to 75 minutes, until the veal is very tender.
Około 1 godz.
Wskazówka kucharza: Stir every 20 minutes or so to prevent anything from sticking to the bottom of the pot.
- 10
Taste the goulash and season with black pepper and more salt if desired.
Około 1 min
Na porcję
Wartości odżywcze
- Kalorie
- 315kcal
- Białko
- 32,6g
- Węglowodany
- 8,6g
- Tłuszcz
- 17,4g
- Błonnik
- 1,9g
- Cukry
- 4,1g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store cooled goulash in an airtight container in the refrigerator.
Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.