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Forkin
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Vegan Khichdi

This comforting and nourishing vegan khichdi is a one-pot meal featuring rice and lentils cooked with aromatic spices. It's a simple, wholesome dish perfect for a light lunch or dinner. The gentle spices make it easily digestible and satisfying.

Oryginalny przepis autorstwa Forkin

Łączny czas
50 min
Porcje
4
Trudność
Łatwy
WegetariańskiBezglutenowy

Informacja o alergenach: może zawierać mleko. W razie alergii zawsze sprawdzaj opakowania składników.

Vegan Khichdi

Przygotowanie stanowiska

Składniki

Składniki

  • 0,5 szklankabasmati rice, rinsed
  • 0,5 szklankamoong dal, split yellow lentils, rinsed
  • 4 szklankawater
  • 2 łyżkaghee, vegan
  • 1 łyżeczkacumin seeds
  • 1 łyżkaginger, grated
  • 1 szt.green chili, slit(opcjonalnie)
  • 0,5 łyżeczkaturmeric powder
  • 0,25 łyżeczkaasafoetida
  • 1 łyżeczkasalt

garnish

  • 2 łyżkacilantro, fresh, chopped(opcjonalnie)

Sprzęt

strainer · spoon · large pot

Sposób przygotowania

Krok po kroku

  1. 1

    Rinse the basmati rice and moong dal together under cold running water until the water runs clear; set aside.

    Około 2 min

    Wskazówka kucharza: Rinsing removes excess starch and helps prevent the khichdi from becoming too sticky.

  2. 2

    Heat the vegan ghee in a large pot or pressure cooker over medium heat.

    Około 1 min

  3. 3

    Add the cumin seeds and let them splutter for about 30 seconds until fragrant.

    Około 1 min

  4. 4

    Stir in the grated ginger, green chili (if using), turmeric powder, and asafoetida.

    Około 1 min

    Wskazówka kucharza: Be careful not to burn the spices; cook for only about 30 seconds.

  5. 5

    Add the rinsed basmati rice and moong dal to the pot and sauté for 2-3 minutes, stirring gently to coat with the spices.

    Około 3 min

    Wskazówka kucharza: This step helps to slightly toast the grains and lentils, enhancing their flavor.

  6. 6

    Pour in the water and add the salt; stir well to combine.

    Około 1 min

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the water is absorbed.

    Około 25 min

    Wskazówka kucharza: If using a pressure cooker, cook for 2-3 whistles on medium heat, then let the pressure release naturally.

  8. 8

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Około 5 min

    Wskazówka kucharza: This resting period allows the khichdi to settle and become perfectly fluffy.

  9. 9

    Gently fluff the khichdi with a fork.

    Około 1 min

  10. 10

    Garnish with fresh chopped cilantro, if desired, and serve hot.

    Wskazówka kucharza: Serve with a side of vegan yogurt or pickle for a complete meal.

Przechowuj prawidłowo

Przechowywanie

Store leftover khichdi in an airtight container in the refrigerator.

Odgrzewanie

Reheat on the stovetop with a splash of water or in the microwave until warmed through.