Vegan Khichdi
This comforting and nourishing vegan khichdi is a one-pot meal featuring rice and lentils cooked with aromatic spices. It's a simple, wholesome dish perfect for a light lunch or dinner. The gentle spices make it easily digestible and satisfying.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 50 min
- Porcje
- 4
- Trudność
- Łatwy
Informacja o alergenach: może zawierać mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 0,5 szklankabasmati rice, rinsed
- 0,5 szklankamoong dal, split yellow lentils, rinsed
- 4 szklankawater
- 2 łyżkaghee, vegan
- 1 łyżeczkacumin seeds
- 1 łyżkaginger, grated
- 1 szt.green chili, slit(opcjonalnie)
- 0,5 łyżeczkaturmeric powder
- 0,25 łyżeczkaasafoetida
- 1 łyżeczkasalt
garnish
- 2 łyżkacilantro, fresh, chopped(opcjonalnie)
Sprzęt
strainer · spoon · large pot
Sposób przygotowania
Krok po kroku
- 1
Rinse the basmati rice and moong dal together under cold running water until the water runs clear; set aside.
Około 2 min
Wskazówka kucharza: Rinsing removes excess starch and helps prevent the khichdi from becoming too sticky.
- 2
Heat the vegan ghee in a large pot or pressure cooker over medium heat.
Około 1 min
- 3
Add the cumin seeds and let them splutter for about 30 seconds until fragrant.
Około 1 min
- 4
Stir in the grated ginger, green chili (if using), turmeric powder, and asafoetida.
Około 1 min
Wskazówka kucharza: Be careful not to burn the spices; cook for only about 30 seconds.
- 5
Add the rinsed basmati rice and moong dal to the pot and sauté for 2-3 minutes, stirring gently to coat with the spices.
Około 3 min
Wskazówka kucharza: This step helps to slightly toast the grains and lentils, enhancing their flavor.
- 6
Pour in the water and add the salt; stir well to combine.
Około 1 min
- 7
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the water is absorbed.
Około 25 min
Wskazówka kucharza: If using a pressure cooker, cook for 2-3 whistles on medium heat, then let the pressure release naturally.
- 8
Remove the pot from the heat and let it rest, covered, for 5 minutes.
Około 5 min
Wskazówka kucharza: This resting period allows the khichdi to settle and become perfectly fluffy.
- 9
Gently fluff the khichdi with a fork.
Około 1 min
- 10
Garnish with fresh chopped cilantro, if desired, and serve hot.
Wskazówka kucharza: Serve with a side of vegan yogurt or pickle for a complete meal.
Przechowuj prawidłowo
Store leftover khichdi in an airtight container in the refrigerator.
Reheat on the stovetop with a splash of water or in the microwave until warmed through.