Vegan Soft Pretzels (Brezels)
These homemade vegan soft pretzels feature a chewy interior and a deep brown, slightly crispy exterior, achieved with a traditional lye bath alternative. They're perfect as a snack or appetizer, offering a classic taste without any animal products. Enjoy them warm with your favorite mustard.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 45 min
- Porcje
- 8
- Trudność
- Średni
- Na porcję
- 262 kcal
Informacja o alergenach: może zawierać gluten. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
dough
- 300 mlwarm water
- 7 gactive dry yeast
- 10 ggranulated sugar
- 500 gall-purpose flour
- 5 gsalt
- 30 gvegan butter, melted
bath
- 120 gbaking soda
- 2 lwater
topping
- 2 łyżkacoarse sea salt
Sprzęt
baking sheets · slotted spoon · large bowl · large pot · wire rack · parchment paper · kitchen towel
Sposób przygotowania
Krok po kroku
- 1
In a large bowl, combine the warm water, active dry yeast, and granulated sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Około 10 min
- 2
Add the all-purpose flour, salt, and melted vegan butter to the yeast mixture. Mix until a shaggy dough forms.
Około 2 min
- 3
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.
Około 10 min
- 4
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.
Około 1 godz.
Wskazówka kucharza: A turned-off oven with the light on can create a warm environment for rising.
- 5
Preheat your oven to 220°C (425°F) and line two baking sheets with parchment paper.
Około 10 min
- 6
Bring the water for the bath to a rolling boil in a large pot, then carefully add the baking soda. The mixture will foam up significantly.
Około 5 min
Wskazówka kucharza: Ensure your pot is large enough to prevent overflow when adding baking soda.
- 7
Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 50-60 cm (20-24 inches) long, thicker in the middle and tapering at the ends.
Około 5 min
- 8
Form each rope into a pretzel shape by making a U-shape, crossing the ends twice, and then bringing them down to attach to the bottom of the U.
Około 5 min
Wskazówka kucharza: Work quickly to prevent the dough from drying out.
- 9
Carefully drop one or two pretzels at a time into the boiling baking soda bath for 20-30 seconds per side. Do not overcrowd the pot.
Około 5 min
Wskazówka kucharza: Use a slotted spoon or spatula to turn and remove the pretzels.
- 10
Remove the pretzels from the bath, letting excess liquid drip off, and place them on the prepared baking sheets. Sprinkle generously with coarse sea salt.
Około 2 min
- 11
Bake for 12-15 minutes, or until deep golden brown and shiny.
Około 15 min
- 12
Transfer the baked pretzels to a wire rack to cool slightly before serving.
Na porcję
Wartości odżywcze
- Kalorie
- 262,1kcal
- Białko
- 6,6g
- Węglowodany
- 49,1g
- Tłuszcz
- 3,7g
- Błonnik
- 1,9g
- Cukry
- 1,4g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover pretzels in an airtight container at room temperature.
Reheat in a toaster oven or conventional oven at 175°C (350°F) for 5-7 minutes until warmed through.