Vegetable Biryani
This flavorful vegetable biryani is a fragrant and satisfying one-pot meal packed with aromatic spices and a colorful assortment of vegetables. Layered with fluffy basmati rice, it offers a delightful blend of textures and tastes.
Oryginalny przepis autorstwa Forkin
- Łączny czas
- 1 godz. 20 min
- Porcje
- 4
- Trudność
- Średni
- Na porcję
- 513 kcal
Informacja o alergenach: może zawierać mleko. W razie alergii zawsze sprawdzaj opakowania składników.
Przygotowanie stanowiska
Składniki
Składniki
- 1,5 szklankabasmati rice, rinsed and soaked for 30 minutes
- 1 szt.yellow onion, thinly sliced
- 1 łyżkaginger, grated
- 2 ząbekgarlic, minced
- 1 szt.green chili, slit lengthwise
- 1 szt.tomato, chopped
- 1 szt.potato, peeled and cubed
- 1 szt.carrot, diced
- 0,5 szklankagreen bean, chopped
- 0,5 szklankagreen pea, fresh or frozen
- 0,5 szklankacauliflower, florets
- 0,5 szklankaplain vegan yogurt
- 2 szklankawater
- 1 łyżeczkasalt
- 0,5 łyżeczkaturmeric powder
- 0,5 łyżeczkared chili powder
- 1 łyżeczkacoriander powder
- 1 łyżeczkagaram masala
- 2 szt.bay leaf
- 1 szt.cinnamon stick, 1-inch piece
- 4 szt.clove
- 3 szt.cardamom pod, green
- 3 łyżkavegetable oil
garnish
- 2 łyżkafresh cilantro, chopped
Sprzęt
measuring cups · fork · knife · cutting board · measuring spoons · heavy-bottomed pot
Sposób przygotowania
Krok po kroku
- 1
Rinse the basmati rice thoroughly under cold water until the water runs clear, then soak it in fresh water for 30 minutes.
Około 30 min
Wskazówka kucharza: Soaking helps the rice cook evenly and prevents it from breaking.
- 2
Heat the vegetable oil in a heavy-bottomed pot or Dutch oven over medium heat.
Około 1 min
- 3
Add the sliced yellow onion and sauté until golden brown and caramelized, about 8-10 minutes.
Około 10 min
Wskazówka kucharza: Stir frequently to ensure even browning and prevent burning.
- 4
Add the ginger, garlic, green chili, bay leaf, cinnamon stick, cloves, and cardamom pods to the pot.
- 5
Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Około 2 min
- 6
Stir in the chopped tomato and cook for 3-4 minutes until it softens and releases its juices.
Około 4 min
- 7
Add the turmeric powder, red chili powder, coriander powder, and salt.
- 8
Mix well and cook for another 2 minutes, allowing the spices to toast.
Około 2 min
Wskazówka kucharza: Add a splash of water if the mixture becomes too dry.
- 9
Add the cubed potato, diced carrot, chopped green beans, green peas, and cauliflower florets to the pot.
- 10
Stir in the plain vegan yogurt until thoroughly combined.
Około 1 min
Wskazówka kucharza: The yogurt adds a creamy texture and tang to the biryani.
- 11
Drain the soaked basmati rice and add it to the pot, gently mixing it with the vegetables and spices.
Około 1 min
Wskazówka kucharza: Be careful not to break the rice grains.
- 12
Pour in the water and bring the mixture to a rolling boil.
Około 3 min
- 13
Reduce the heat to low, cover the pot tightly, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is cooked.
Około 20 min
Wskazówka kucharza: Do not lift the lid during this stage to allow the rice to steam properly.
- 14
Turn off the heat and let the biryani rest, covered, for 10 minutes.
Około 10 min
Wskazówka kucharza: This resting period allows the flavors to meld and the rice to become fluffy.
- 15
Gently fluff the biryani with a fork, then sprinkle with garam masala and chopped fresh cilantro.
Około 1 min
- 16
Serve hot and enjoy.
Na porcję
Wartości odżywcze
- Kalorie
- 513kcal
- Białko
- 9,8g
- Węglowodany
- 90,7g
- Tłuszcz
- 11,7g
- Błonnik
- 5,4g
- Cukry
- 5,8g
Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.
Przechowuj prawidłowo
Store leftover biryani in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying.