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Forkin
DinnerMain Course

Vegetarian Bibimbap

This vibrant Korean mixed rice dish features an assortment of seasoned vegetables, a savory gochujang sauce, and a fried egg, all served over warm rice. It's a balanced and flavorful meal perfect for a weeknight dinner.

Oryginalny przepis autorstwa Forkin

Łączny czas
55 min
Porcje
2
Trudność
Średni
Na porcję
543 kcal

Informacja o alergenach: może zawierać jaja, gluten, sezam i soja. W razie alergii zawsze sprawdzaj opakowania składników.

Vegetarian Bibimbap

Przygotowanie stanowiska

Składniki

main

  • 0,75 szklankashort grain rice, uncooked
  • 1,5 szklankawater

vegetables

  • 150 gspinach
  • 1 szt.carrot, julienned
  • 0,5 szt.zucchini, julienned
  • 4 szt.shiitake mushroom, sliced

vegetable seasoning

  • 2 łyżkasoy sauce
  • 2 łyżeczkasesame oil
  • 2 ząbekgarlic, minced
  • 1 łyżeczkasugar

sauce

  • 2 łyżkagochujang
  • 1 łyżeczkarice vinegar
  • 1 łyżkawater

topping

  • 2 szt.egg

cooking

  • 1 łyżkacooking oil

garnish

  • 1 łyżeczkasesame seeds, toasted(opcjonalnie)

Sprzęt

wok · pot · large pan · whisk · knife · mixing bowls

Sposób przygotowania

Krok po kroku

  1. 1

    Rinse the short grain rice thoroughly under cold water until the water runs clear.

    Około 2 min

  2. 2

    Combine the rinsed short grain rice and water in a small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.

    Około 20 min

    Wskazówka kucharza: Do not lift the lid while the rice is cooking.

  3. 3

    Once cooked, remove the short grain rice from heat and let it steam, covered, for another 10 minutes. Fluff with a fork.

    Około 10 min

  4. 4

    Blanch the spinach in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.

    Około 3 min

  5. 5

    In a small bowl, whisk together soy sauce, sesame oil, minced garlic, and sugar to create the vegetable seasoning mixture.

    Około 1 min

  6. 6

    Heat a large pan or wok over medium-high heat with a drizzle of cooking oil. Sauté the julienned carrot for 2-3 minutes until slightly tender-crisp. Transfer to a separate plate.

    Około 3 min

  7. 7

    Add a little more cooking oil to the pan if needed. Sauté the julienned zucchini for 2-3 minutes until tender-crisp. Transfer to the same plate as the carrot.

    Około 3 min

  8. 8

    Sauté the sliced shiitake mushroom for 3-4 minutes until browned and tender. Transfer to the plate with the other vegetables.

    Około 4 min

  9. 9

    Toss the blanched spinach, sautéed carrot, zucchini, and shiitake mushroom with half of the prepared vegetable seasoning.

    Około 2 min

  10. 10

    In a separate small bowl, combine gochujang, rice vinegar, and water for the sauce.

    Około 1 min

  11. 11

    Fry the eggs sunny-side up or to your preferred doneness in the same pan, using a little more cooking oil if necessary.

    Około 3 min

  12. 12

    To assemble, divide the cooked short grain rice into two bowls. Arrange the seasoned vegetables neatly over the rice.

    Około 2 min

  13. 13

    Top each bowl with a fried egg and a spoonful of the gochujang sauce. Garnish with toasted sesame seeds if desired.

    Około 1 min

  14. 14

    Serve immediately and mix everything together before eating.

Na porcję

Wartości odżywcze

68%Ocena
Kalorie
543,4kcal
Białko
17,1g
Węglowodany
74,8g
Tłuszcz
20,5g
Błonnik
5,3g
Cukry
8,8g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

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Przechowywanie

Store leftover bibimbap components separately in airtight containers in the refrigerator.

Odgrzewanie

Reheat rice and vegetables gently in a microwave or on the stovetop. Fried eggs are best made fresh.