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Forkin
AppetizerSnack

Vietnamese Vegan Spring Rolls

These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.

Oryginalny przepis autorstwa Forkin

Łączny czas
45 min
Porcje
4
Trudność
Średni
Na porcję
280 kcal
Wegetariański

Informacja o alergenach: może zawierać gluten, mleko, orzechy, orzeszki ziemne, sezam i soja. W razie alergii zawsze sprawdzaj opakowania składników.

Vietnamese Vegan Spring Rolls

Przygotowanie stanowiska

Składniki

Składniki

  • 12 szt.rice paper wrapper
  • 200 gfirm tofu, pressed and thinly sliced
  • 50 grice vermicelli
  • 1 szt.carrot, julienned
  • 0,5 szt.cucumber, julienned
  • 50 gred cabbage, shredded
  • 4 szt.green leaf lettuce, torn into smaller pieces
  • 0,25 szklankafresh mint, leaves picked
  • 0,25 szklankafresh cilantro, leaves picked

peanut sauce

  • 0,25 szklankapeanut butter, creamy
  • 2 łyżkasoy sauce
  • 1 łyżkalime juice
  • 1 łyżkamaple syrup
  • 1 ząbekgarlic, minced
  • 0,5 łyżeczkaginger, grated
  • 2 łyżkawarm water
  • 0,5 łyżeczkasriracha(opcjonalnie)

tofu marinade

  • 1 łyżeczkasesame oil
  • 1 łyżkasoy sauce
  • 1 łyżeczkarice vinegar
  • 1 łyżeczkamaple syrup

Sprzęt

shallow dish · cutting board · knife · whisk · small bowl · non-stick pan

Sposób przygotowania

Krok po kroku

  1. 1

    Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.

    Około 2 min

  2. 2

    Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.

    Wskazówka kucharza: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.

  3. 3

    Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.

    Około 5 min

    Wskazówka kucharza: Do not overcook the vermicelli; it should remain slightly al dente.

  4. 4

    Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.

    Około 1 min

  5. 5

    Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.

    Około 10 min

    Wskazówka kucharza: Having all your fillings ready before rolling makes the assembly process much smoother.

  6. 6

    Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.

    Około 3 min

  7. 7

    Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.

    Około 1 min

  8. 8

    Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.

    Około 6 min

  9. 9

    Fill a shallow dish or pie plate with warm water.

  10. 10

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Wskazówka kucharza: Too long in the water will make the wrapper tear easily.

  11. 11

    Lay the softened wrapper flat on a clean, damp work surface.

  12. 12

    Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.

    Około 1 min

    Wskazówka kucharza: Do not overfill, or the rolls will be difficult to wrap.

  13. 13

    Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.

  14. 14

    Roll the wrapper tightly from the bottom up to create a snug spring roll.

  15. 15

    Repeat the dipping and rolling process with the remaining wrappers and filling.

    Około 10 min

  16. 16

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

Na porcję

Wartości odżywcze

65%Ocena
Kalorie
280,1kcal
Białko
10,3g
Węglowodany
36,2g
Tłuszcz
11,9g
Błonnik
2,7g
Cukry
7,5g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover spring rolls in an airtight container in the refrigerator.

Odgrzewanie

Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.