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Forkin
Main CourseDinner

Zrazy Zawijane (Polish Beef Roulades)

Zrazy Zawijane are traditional Polish beef roulades, typically filled with bacon, pickles, and onion, then braised until tender. This hearty dish is a staple of Polish cuisine, perfect for a satisfying dinner.

Oryginalny przepis autorstwa Forkin

Łączny czas
2 godz.
Porcje
4
Trudność
Średni
Na porcję
652 kcal

Informacja o alergenach: może zawierać gluten, gorczyca i siarczyny. W razie alergii zawsze sprawdzaj opakowania składników.

Zrazy Zawijane (Polish Beef Roulades)

Przygotowanie stanowiska

Składniki

Składniki

  • 600 gbeef sirloin, cut into 4 thin slices
  • 2 łyżkadijon mustard
  • 2 łyżkaall-purpose flour
  • 2 łyżkavegetable oil
  • 500 mlbeef broth
  • 1 szt.bay leaf
  • 3 szt.allspice berry
  • 1 łyżeczkasalt
  • 0,5 łyżeczkablack pepper, freshly ground

filling

  • 100 gbacon, sliced
  • 2 szt.dill pickle, cut into strips
  • 0,5 szt.yellow onion, finely chopped

Sprzęt

plastic wrap · dutch oven · meat mallet · kitchen twine · large heavy-bottomed pot

Sposób przygotowania

Krok po kroku

  1. 1

    Place each slice of beef between two sheets of plastic wrap and pound it thinly with a meat mallet until about 0.5 cm thick.

    Około 5 min

    Wskazówka kucharza: Pounding creates a larger surface area for rolling and tenderizes the meat.

  2. 2

    Spread Dijon mustard evenly over one side of each beef slice.

    Około 2 min

  3. 3

    Arrange bacon slices, dill pickle strips, and chopped yellow onion on one end of each beef slice.

    Około 5 min

    Wskazówka kucharza: Leave a small border around the edges to help seal the roulade.

  4. 4

    Season the filling with salt and black pepper.

    Około 1 min

  5. 5

    Carefully roll up each beef slice from the filled end, tucking in the sides as you go, to form a tight roulade.

    Około 3 min

    Wskazówka kucharza: Rolling tightly prevents the filling from escaping during cooking.

  6. 6

    Secure each roulade with kitchen twine or toothpicks.

    Około 2 min

  7. 7

    Lightly dust the outside of each roulade with all-purpose flour.

    Około 1 min

    Wskazówka kucharza: This helps create a nice crust and thickens the sauce.

  8. 8

    Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

    Około 2 min

  9. 9

    Sear the beef roulades on all sides until nicely browned, working in batches if necessary to avoid overcrowding the pot.

    Około 10 min

    Wskazówka kucharza: Browning adds deep flavor to the final dish.

  10. 10

    Remove the browned roulades from the pot and set aside.

    Około 1 min

  11. 11

    Deglaze the pot with a splash of beef broth, scraping up any browned bits from the bottom.

    Około 1 min

    Wskazówka kucharza: This captures all the flavorful fond.

  12. 12

    Return the roulades to the pot and pour in the remaining beef broth, ensuring the meat is mostly submerged.

    Około 1 min

    Wskazówka kucharza: Add more broth if needed to cover the roulades.

  13. 13

    Add the bay leaf and allspice berries to the pot.

  14. 14

    Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 1.5 hours, or until the beef is fork-tender.

    Około 1 godz. 30 min

    Wskazówka kucharza: Check occasionally and add more broth or water if the liquid reduces too much.

  15. 15

    Remove the roulades from the pot and discard the kitchen twine or toothpicks, bay leaf, and allspice berries.

    Około 2 min

  16. 16

    If desired, reduce the braising liquid over medium-high heat until it reaches your preferred consistency for a sauce.

    Około 5 min

    Wskazówka kucharza: Taste and adjust seasoning if needed.

  17. 17

    Serve the Zrazy Zawijane warm, spooning the sauce over the top.

    Wskazówka kucharza: Traditionally served with potato dumplings (kluski śląskie) or mashed potatoes.

Na porcję

Wartości odżywcze

15%Ocena
Kalorie
651,7kcal
Białko
51,1g
Węglowodany
8,4g
Tłuszcz
46,9g
Błonnik
1,4g
Cukry
2g

Wartości oszacowano na podstawie ilości składników w przepisie. Mogą się różnić zależnie od marki i zamienników.

Przechowuj prawidłowo

Przechowywanie

Store leftover Zrazy Zawijane in an airtight container in the refrigerator.

Odgrzewanie

Reheat gently in a pot on the stovetop over low heat, or in the microwave until warmed through.