Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 porții
Cuisine: italian
Ingredients: 4 buc. lamb chop bone-in, about 1-inch thick; 1 lingură fresh rosemary finely chopped; 1 cățel garlic minced; 2 lingură olive oil; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground; 0,5 buc. lemon for serving (opțional)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

O rețetă originală de Forkin

Durată totală: 30 min.
Porții: 2
Dificultate: Medie
Per porție: 606 kcal

Fără gluten

Pregătirea ingredientelor

Ingrediente

4 buc.lamb chop, bone-in, about 1-inch thick
1 lingurăfresh rosemary, finely chopped
1 cățelgarlic, minced
2 lingurăolive oil
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground

garnish

0,5 buc.lemon, for serving(opțional)

Ustensile

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

Mod de preparare

Pas cu pas

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Aproximativ 2 min.
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Aproximativ 2 min.
3
Rub the herb mixture generously over both sides of each lamb chop.
Aproximativ 3 min.
Nota bucătarului: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Aproximativ 5 min.
Nota bucătarului: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Aproximativ 8 min.
Nota bucătarului: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Aproximativ 5 min.
Nota bucătarului: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Nota bucătarului: Traditionally, these are eaten by hand, straight from the grill.

Per porție

Valori nutriționale

43%Scor

Calorii: 606kcal
Proteine: 42,2g
Carbohidrați: 4,2g
Grăsimi: 47,4g
Fibre: 1,4g
Zahăr: 0,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover lamb chops in an airtight container in the refrigerator.

Reîncălzire

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.